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Are you interested in brewing Kombucha but you don’t know where to start? I had the pleasure of speaking with Sebastien Bureau. Sebastien runs a Kombucha brewing masterclass (15% off with promo code GURU2020) to help you...
Have you ever wondered why we go to the doctor AFTER we are sick instead of preventing the sickness to begin with? What if we could better predict how our health would be years from now? I had the pleasure of speaking with Dr. Marvin Singh about these topics and more. Read on to learn about how stress can be a bigger factor in gut health than what you think, how your mental health and gut health are closely connected, why “23 and me” isn’t the best test on the market, and why we are so drawn to “comfort food”.
Have you ever gone to a store and thought “I’d love to grab some Milk Kefir, I’ve heard great things about it!” What if I told you that the regulations do not allow authentic products to be sold in stores? This is a new industry with no standard of identity when it comes to fermented foods. We are talking with an industry leader today, Sharon Flynn, as she shares her background with her company “The Fermentary.” Read on to learn about the easiest foods to ferment, why you should be adding fermented foods into your diet, and how keeping the authentic versions of ferments are better!
Did you realise that having a stool analysis can predict more than just your current gut health? I had the pleasure of speaking with Professor Philip Hugenholtz. He has been a microbiologist for 30 years. He is the co founder of a company called “Microba.” Read on to learn about how this test can help predict future illnesses, why personalised health profiles are the wave of the future, and why everyone should get a stool analysis (Hint: Gut Health is not a one size fits all approach, your body may benefit more from chocolate than a banana!)
I had the pleasure of speaking with Katherine Courage. She is an English major by training and a journalist by day. She grew up in a science family and was the black sheep that went into the humanities graduating with a degree in journalism. The world around us is so complex and there is more information out there that anyone can sink their teeth into. I think that it is important for journalists to dive into these important matters and bring it to people in a simple way to understand it so people can make better decisions in their everyday life. Read on to learn about how different countries such as Japan, Switzerland, Korea, and Greece incorporate fermented foods, how your microbiome starts to form as soon as you are born, and how to boost your good gut bacteria.
Fermentation has been around for thousands of years. Luckily, with the popularity of gut health, the art of fermentation is becoming more well known. I had the pleasure of speaking with Sandor Katz on all this fermentation.
From curing digestive issues to fighting off colds, improving skin conditions and increasing energy levels, the range of health benefits associated with fermented foods is as varied as the products themselves. Whether it’s apple cider...
This batch seems more starchy, previous ones smelt more like ripe bananas and were brownish, Whereas this is more like what i expect green banana flour to be.
Happy with vitamins and cleaning products, excellent and fast service. Will be ordering more products for sure.
I've used my pickle pipes I'm more than happy they work so well. Delivery very prompt.
Have not been taking them long enough.Have been taking other brands daily for a couple of years so do not expect any drastic changes,but we shall see.
Putting it in my washing machine - will use it for other things once I research more about it.
I haven't been able to find plain (unroasted) organic chicory root powder anywhere else in the world (unless you're a business buying bulk). There is one company in the USA called Microinhredients that I bought from, but they're fraudulent -- selling blue agave inulin in their "chicory root" powder bags. Why is this stuff so hard to find? Must be because of the amazing health benefits, and the powers that be don't want us healthy.
So happy I finally decided to purchase some live keffir have been enjoying a good brew daily since .. thanks guys these jars make it so much easier to do the whole process .. both cultures were ready to go on arrival too.
Excellent service, very fast delivery, fantastic product, been using for 2 years and it really makes a huge difference. Highly recommend Nourishme Organics, their products are fantastic
Bowels feel great, quick delivery, what else can I ask for!!
Exxcellent supplement for overall needs
Great supplement for magnesium.
These are just what I was after. I like hw it is small packaging for the small tabs.
I'm finding this kombucha more challenging to work with, but the end result is delicious and I'm enjoying the process of discovery along the way. I'm still yet to get a fizz from the second ferment, but it's super delicious any way so I'm happy with the result.
