NMO Gut Health Journal

The Psychobiotic Revolution: Mood Food and the New Science of the Gut-Brain Connection With Professor Ted Dinan.

August 25, 2019 Kriben Govender

Have you ever wondered if food affects your mood? If you eat a diet that is not diverse will you feel more anxious and depressed? Does a natural birth matter? I had the pleasure of speaking with Prof Ted Dinan about the gut-brain connection.Β 

Five Ways to Beat the Winter Blues : Gut health is key- Nourishme Organics

May 21, 2018 Kriben Govender

Five Ways to beat the winter blues : Gut health is key