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Mental health is something that is deeply important to me because I struggled with anxiety and depression for most of my life. I now have many tools in my toolkit to address it. My...
Did you realise that having a stool analysis can predict more than just your current gut health? I had the pleasure of speaking with Professor Philip Hugenholtz. He has been a microbiologist for 30 years. He is the co founder of a company called “Microba.” Read on to learn about how this test can help predict future illnesses, why personalised health profiles are the wave of the future, and why everyone should get a stool analysis (Hint: Gut Health is not a one size fits all approach, your body may benefit more from chocolate than a banana!)
I had the pleasure of speaking with Andy Mant. He is the founder of Blueblox Glasses. He was happy with the results from his nutrition and exercise but felt something was missing. His research led him to discover the impact of light on health. The effects of natural and artificial lights on wellbeing are huge and when you start to go down the rabbit hole of light you realize that light at the wrong time can make you fat!!
An unhealthy Gut Microbiome is the leading cause of disease throughout our bodies. If we change our gut health, we can change our health overall. Today, I had the pleasure of speaking with Dr Peter Dingle.
The power of food is extremely underrated. People look for this panacea in a pill or a supplement but we forget the basics of our human evolution and the importance that food has played in the past. It continues to play a role and it will continue to play a huge role in the expansion of human civilization. Today we will be breaking down what you should be eating to become the best version of yourself, and how modern agriculture is negatively impacting us.
There is so much information coming out about probiotics microbiome. I attended a Biotech pharma conference recently and it was evident that even the experts in the field are still finding their feet. It is such a novel science. Today I wanted to focus on the current state of the nation on probiotics.
We have heard about diet and the microbiome. You are what you eat after all. What if there was something else that was not discussed as much? It turns out that light has a MAJOR effect on the gut microbiome. I had the pleasure of speaking with Neurosurgeon and Quantum Biology Theoretisist Dr Jack Kruse on light and the microbiome. He discussed with me that we are just at the tip of the iceberg with the gut microbiome research, how light affects depression, a new study on the Hazda tribe by Jeff Leech, and how you can help to improve your gut health with sunlight.
When it comes to topics of the brain, our thoughts often go straight to our head. But that’s not the only brain in the human body: our gut contains a network of neurons so intricate...
Happy with vitamins and cleaning products, excellent and fast service. Will be ordering more products for sure.
I've used my pickle pipes I'm more than happy they work so well. Delivery very prompt.
Have not been taking them long enough.Have been taking other brands daily for a couple of years so do not expect any drastic changes,but we shall see.
Putting it in my washing machine - will use it for other things once I research more about it.
I haven't been able to find plain (unroasted) organic chicory root powder anywhere else in the world (unless you're a business buying bulk). There is one company in the USA called Microinhredients that I bought from, but they're fraudulent -- selling blue agave inulin in their "chicory root" powder bags. Why is this stuff so hard to find? Must be because of the amazing health benefits, and the powers that be don't want us healthy.
So happy I finally decided to purchase some live keffir have been enjoying a good brew daily since .. thanks guys these jars make it so much easier to do the whole process .. both cultures were ready to go on arrival too.
Excellent service, very fast delivery, fantastic product, been using for 2 years and it really makes a huge difference. Highly recommend Nourishme Organics, their products are fantastic
Bowels feel great, quick delivery, what else can I ask for!!
Exxcellent supplement for overall needs
Great supplement for magnesium.
These are just what I was after. I like hw it is small packaging for the small tabs.
I'm finding this kombucha more challenging to work with, but the end result is delicious and I'm enjoying the process of discovery along the way. I'm still yet to get a fizz from the second ferment, but it's super delicious any way so I'm happy with the result.
Great product, great results. Speedy delivery.
