Archive by Category "Gut Health Gurus Blog"

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I had the pleasure of speaking with Katherine Courage. She is an English major by training and a journalist by day. She grew up in a science family and was the black sheep that went into the humanities graduating with a degree in journalism. The world around us is so complex and there is more information out there that anyone can sink their teeth into. I think that it is important for journalists to dive into these important matters and bring it to people in a simple way to understand it so people can make better decisions in their everyday life. Read on to learn about how different countries such as Japan, Switzerland, Korea, and Greece incorporate fermented foods, how your microbiome starts to form as soon as you are born, and how to boost your good gut bacteria.

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I had the pleasure of speaking with Hannah Crum, the creator of Kombucha Kamp. She is the Kombucha mamma, the mother of a million bacteria around the world, and she is on a mission to help change the world one gut at a time.

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An unhealthy Gut Microbiome is the leading cause of disease throughout our bodies. If we change our gut health, we can change our health overall. Today, I had the pleasure of speaking with Dr Peter Dingle.

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The power of food is extremely underrated. People look for this panacea in a pill or a supplement but we forget the basics of our human evolution and the importance that food has played in the past. It continues to play a role and it will continue to play a huge role in the expansion of human civilization. Today we will be breaking down what you should be eating to become the best version of yourself, and how modern agriculture is negatively impacting us.

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There is so much information coming out about probiotics microbiome. I attended a Biotech pharma conference recently and it was evident that even the experts in the field are still finding their feet. It is such a novel science. Today I wanted to focus on the current state of the nation on probiotics. 

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When it comes to topics of the brain, our thoughts often go straight to our head. But that’s not the only brain in the human body: our gut contains a network of neurons so intricate...

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