The Psychobiotic Revolution: Mood Food and the New Science of the Gut-Brain Connection With Professor Ted Dinan.
August 25, 2019 • Kriben Govender
August 08, 2019 • Kriben Govender
August 01, 2019 • Kriben Govender
July 23, 2019 • Kriben Govender
March 21, 2016 • Kriben Govender
Including probiotics in our diet is a great way to support our gut health and can also help resolve many other health issues. As part one of this feature explains, there are many probiotic supplements available that can offer some health benefits – but there is also an abundance of natural sources. Here, we look at six more sources that are easy to incorporate into daily life and have many other benefits. Miso This fermented soybean past is popular in Asian cuisine, particularly in Japan. The paste can be used to make a soup or broth, as well...