Gut Health Gurus Blog

Metagenomic Stool Analysis for Optimal Gut Health

metagenomic stool testing for gut health

Did you realise that having a stool analysis can predict more than just your current gut health? I had the pleasure of speaking with Professor Philip Hugenholtz. He has been a microbiologist for 30 years. He is the co founder of a company called “Microba.” Read on to learn about how this test can help predict future illnesses, why personalised health profiles are the wave of the future, and why everyone should get a stool analysis (Hint: Gut Health is not a one size fits all approach, your body may benefit more from chocolate than a banana!)

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Gut Health Gurus Blog

How Ancient Foods Can Feed Our Microbiome

How Ancient Foods Can Feed Our Microbiome

I had the pleasure of speaking with Katherine Courage. She is an English major by training and a journalist by day. She grew up in a science family and was the black sheep that went into the humanities graduating with a degree in journalism. The world around us is so complex and there is more information out there that anyone can sink their teeth into. I think that it is important for journalists to dive into these important matters and bring it to people in a simple way to understand it so people can make better decisions in their everyday life. Read on to learn about how different countries such as Japan, Switzerland, Korea, and Greece incorporate fermented foods, how your microbiome starts to form as soon as you are born, and how to boost your good gut bacteria.

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Gut Health Gurus Blog

Jason Bawden Smith on Light Water and Magnetism Simplified

Jason Bawden Smith on Light Water and Magnetism Simplified

 

Jason Bawden Smith

I had the pleasure of speaking with Jason Bawden Smith. He is making waves in the mitochondria world. He is an environmental scientist with expertise in heavy metal toxicity, mostly lead poisoning. He started a company called JBS environmental and that has grown in 25 years to become the number 1 contaminated land toxicity company. He has also found a passion for mitochondrial health. Read on to learn about deuterium depleted water and how it can help you, why you should move near the equator if you have a chronic illness, how to scope out the safest spots with an EMF meter, and how blue-blocking glasses can boost your overall well being.

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Gut Health Gurus Blog

The Dirt Cure: From Children's Health To Depression

The Dirt Cure: From Children's Health To Depression

 

The Dirt Cure

I had the pleasure of speaking with Dr Maya Shetreat. She is a pediatric neurologist that applies integrative medicine techniques in her practice. She looks at health from a whole-person perspective and digs deep at the root cause. In her practice, she works on physical, emotional, and spiritual health and does a lot of work with nature and the earth. Read on to learn about food sensitivities and how severe they can actually be, how to treat anxiety and depression, how nature impacts our well-being, and how you can encourage your children to eat a healthy diet!

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Gut Health Gurus Blog

Lose Weight, Improve Gut Health, and Sleep Better With Light Management

Lose Weight, Improve Gut Health, and Sleep Better With Light Management

I had the pleasure of speaking with Andy Mant. He is the founder of Blueblox Glasses. He was happy with the results from his nutrition and exercise but felt something was missing.  His research led him to discover the impact of light on health.  The effects of natural and artificial lights on wellbeing are huge and when you start to go down the rabbit hole of light you realize that light at the wrong time can make you fat!!

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Gut Health Gurus Blog

The Future Of Farming: Soil Probiotics

The Future Of Farming: Soil Probiotics

 

jock leys

Nowadays we know the harmful side effects of pesticides. The problem is that they help to yield a lot more crops. But what if there was something that could do this naturally? Read on to learn about bacteria and plants, gut bacteria and soil bacteria, mycorrhiza and how it helps your garden, and ways you can improve your garden so you can grow all of your own vegetables without any harmful side effects!

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