{"product_id":"nourishing-diets-by-sally-fallon","title":"Nourishing Diets by Sally Fallon","description":"\u003cp\u003e \u003c\/p\u003e\n\u003ch3 class=\"author\" style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003ch3 class=\"author\" style=\"text-align: left;\"\u003eAuthor: Sally Fallom\u003c\/h3\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eSally Fallon Morell, bestselling author of Nourishing Traditions, debunks diet myths to explore what our ancestors from around the globe really ate–and what we can learn from them to be healthy, fit, and better nourished, today The Paleo craze has taken over the world. It asks curious dieters to look back to their ancestors’ eating habits to discover a “new” way to eat that shuns grains, most dairy, and processed foods. But, while diet books with Paleo in the title sell well–are they correct? Were paleolithic and ancestral diets really grain-free, low-carb, and based on all lean meat? In Nourishing Diets bestselling author Sally Fallon Morell explores the diets of our primitive ancestors from around the world–from Australian Aborigines and pre-industrialized Europeans to the inhabitants of “Blue Zones” where a high percentage of the populations live to 100 years or more. In looking to the recipes and foods of the past, Fallon Morell points readers to what they should actually be eating–the key principles of traditional diets from across cultures — and offers recipes to help translate these ideas to the modern home cook.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ctable class=\"woocommerce-product-attributes shop_attributes\" aria-label=\"Product Details\" style=\"width: 100.087%; height: 78.3752px;\"\u003e\n\u003ctbody\u003e\n\u003ctr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--format\" style=\"height: 19.5938px;\"\u003e\n\u003cth class=\"woocommerce-product-attributes-item__label\" scope=\"row\" style=\"text-align: left; width: 52.4385%; height: 19.5938px;\"\u003eFormat\u003c\/th\u003e\n\u003ctd class=\"woocommerce-product-attributes-item__value\" style=\"text-align: left; width: 44.7019%; height: 19.5938px;\"\u003ePaperback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--pages\" style=\"height: 19.5938px;\"\u003e\n\u003cth class=\"woocommerce-product-attributes-item__label\" scope=\"row\" style=\"text-align: left; width: 52.4385%; height: 19.5938px;\"\u003eNumber of Pages\u003c\/th\u003e\n\u003ctd class=\"woocommerce-product-attributes-item__value\" style=\"text-align: left; width: 44.7019%; height: 19.5938px;\"\u003e288\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--published_at\" style=\"height: 19.5938px;\"\u003e\n\u003cth class=\"woocommerce-product-attributes-item__label\" scope=\"row\" style=\"text-align: left; width: 52.4385%; height: 19.5938px;\"\u003ePublished\u003c\/th\u003e\n\u003ctd class=\"woocommerce-product-attributes-item__value\" style=\"width: 44.7019%; height: 19.5938px; text-align: left;\"\u003e28\/08\/2018\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--publisher\" style=\"height: 19.5938px;\"\u003e\n\u003cth class=\"woocommerce-product-attributes-item__label\" scope=\"row\" style=\"text-align: left; width: 52.4385%; height: 19.5938px;\"\u003ePublisher\u003c\/th\u003e\n\u003ctd class=\"woocommerce-product-attributes-item__value\" style=\"width: 44.7019%; height: 19.5938px; text-align: left;\"\u003eLITTLE BROWN\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Brumby Sunstate","offers":[{"title":"Default Title","offer_id":47137459929244,"sku":null,"price":39.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0667\/2089\/files\/9781538711682.jpg?v=1782867793","url":"https:\/\/www.nourishmeorganics.com.au\/products\/nourishing-diets-by-sally-fallon","provider":"Nourishme Organics","version":"1.0","type":"link"}