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Kefirko

Nxgen Organic Grass Fed Beef Spleen 160 Capsules

$49.95 AUD $51.00 AUD
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NMO Gut Health Journal

05 FEB
Gut health gurus blog

Benefits of Beef Collagen

Frequently Asked Questions

What is collagen?

Collagen is the most abundant protein in the body and helps provide structure to skin, bones, tendons and ligaments. Think of it as your body's natural scaffolding that keeps everything strong and flexible.

What are collagen peptides (hydrolysed collagen)?

They're collagen that's been broken down into smaller peptides, so it mixes easily and is simple to take daily. This process makes it more bioavailable for your body to use.

What benefits can I expect?

Many people use collagen to support healthy-looking skin, everyday joint comfort and post-exercise recovery. Research shows improvements in skin hydration and elasticity, typically after 8+ weeks of consistent use. Results vary, and consistency matters.

How much should I take each day?

A common daily serving is 5–15g. Start with one scoop and adjust based on your routine. Consistency is more important than the exact amount.

How do I take it?

Stir into coffee, tea, smoothies or yoghurt. It's neutral in taste and dissolves in hot or cold liquids. Pairing with vitamin C-rich foods can help support your body's natural collagen formation.

When will I notice a difference?

Skin changes are typically gradual over weeks, with stronger effects often appearing beyond 8 weeks. Joint and training support may take longer – often 12-24 weeks. Keep a simple daily habit for best results.

Is it heat-stable?

Yes — you can add it to hot drinks or cooking without affecting usability. The hydrolysed peptides remain stable at normal cooking temperatures.

Bovine vs marine collagen — what's the difference?

The main differences are source and allergy considerations. Marine collagen isn't suitable if you have fish/shellfish allergies, while bovine collagen comes from grass-fed cattle and is generally well-tolerated.

Is it safe if I'm pregnant or breastfeeding?

Please check with your healthcare professional before starting any new supplement during pregnancy or breastfeeding. They can provide personalised advice based on your individual situation.

Is it compatible with probiotics or other supplements?

Collagen is a protein and can generally be taken alongside most supplements. If you're on medication or have specific health concerns, it's always best to check with your practitioner.

Is it gluten-free and dairy-free?

Our collagen peptides are naturally free from gluten and dairy. Always check the product label for the most current information and manufacturing details.

How should I store it?

Keep the pouch or tub sealed, in a cool, dry place away from moisture and direct sunlight. Proper storage helps maintain freshness and quality.

Disclaimer

This information is educational and not a substitute for medical advice.

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