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Hello and welcome to the world of gut health, wild fermented foods likekefir, kombucha and fermented vegetables.
Perhaps, you've just found out how important gut health is to overall wellbeing, including how you look and feel. Maybe you are someone who has struggled with digestive issues and is searching for a better way to treat your illness.
You've come to the right place. It can be daunting when you first start but rest assured, we are here to hold your hand on your journey to improve your digestive health, mood, skin and overall health by incorporating fermented foods.
With Gratitude, Grace and Love,
Food Scientist, MAIFST, RNutr, Founder of Nourishme Organics
1) Join our free NourishmeOrganics Gut Health Gurus Community to be supported by more than 12,000+ fermentation enthusiasts Join Now
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3) We have one of Australia's Top-rated Australian Gut Health and Nutrition Podcast featuring health experts from around the world. Past guests include Dr Zach Bush, Dr Jack Kruse, Prof. Ted Dinan, Dr Vincent Pedre. Kiran Krishnan and many others.
6) Discover your unique Microbiome using our Microbiome testing service
We offer cutting edge DNA based, whole-genome metagenomic stool microbiome analysis and personalised nutrition consultation for anyone interested in discovering the types of bacteria, yeast, fungi, parasites and metabolites in their gut so that diet and lifestyle can be tailored accordingly.
I have been looking at the Kefirko Cheese Maker for ages but kept using my made up one from pieces in my cupboard The thing that sold me was the spring token pressure on to extract the whey. Just finished my first cheese using it Coconut Apricot, Ginger and Macadamia with Sweet and Salty Seasoning... So yum and so easy to use. The recipe boom looks amazing, as I only made coconut milk kefir can I adapt the recipes using dairy?
If you have tried to make your own starter and had poor results (as I did). I would recommend this levain. After adding the required flour and water and waiting a really great result! The mix was very active, with lots of bubbles, and a good strong smell. The bread that resulted was crusty and delish. Although due to ambient temperature being low on the day proving was overnight. I have been able to store and feed this starter so I'm looking forward to even more bread. A top quality product and a great way to get a quality starter. Plus with the 3 pack you can freeze the other packs in case of emergency.
This product was received in secure compact packaging. The instractions easy to follow. No problems with fermentarion and tastes very good after 2nd fermentation adding juice from 2 oranges and sliced ginger. This was left out of fridge for only 24 hours.