Beginners Start Here

Hello and welcome to the world of wild fermented foods like Kefir, Kombucha and Fermented vegetables.

Perhaps, you've just found out how important gut health is to overall wellbeing, including how you look and feel. Maybe you are someone who has struggled with digestive issues and is searching for a better way to treat your illness.

You've come to the right place. It can be daunting when you first start but rest assured, we are here to hold your hand on your journey to improve your digestive health, mood, skin and overall health by incorporating fermented foods. 

With Gratitude, Grace and Love,


Kriben Govender 

Food Scientist, Gut Health Advocate and Founder of NourishmeOrganics

My Story


Kriben Govender






Starting Checklist

1) Join our free NourishmeOrganics VIP Community to be supported by more than 1500 fermentation enthusiasts Join Now

2) Below is a list of beginner friendly products which we have curated just for you. Step by Step instructions and ongoing support included.