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Hello and welcome to the world of gut health, wild fermented foods like kefir, kombucha and fermented vegetables.
Perhaps, you've just found out how important gut health is to overall wellbeing, including how you look and feel. Maybe you are someone who has struggled with digestive issues and is searching for a better way to treat your illness.
You've come to the right place. It can be daunting when you first start but rest assured, we are here to hold your hand on your journey to improve your digestive health, mood, skin and overall health by incorporating fermented foods.
With Gratitude, Grace and Love,
Namaste,
Kriben Govender
Food Scientist, MAIFST, RNutr, Founder of Nourishme Organics
1) Join our free NourishmeOrganics Gut Health Gurus Community to be supported by more than 19,000+ fermentation enthusiasts Join Now
2) Download our free Gut Health Guide to begin healing and sealing the gut Download Here
3) We have one of Australia's Top-rated Australian Gut Health and Nutrition Podcast featuring health experts from around the world. Past guests include Dr Will Bulsiewicz, Dr Zach Bush, Dr Jack Kruse, Prof. Ted Dinan, Dr Vincent Pedre. Kiran Krishnan, Morley Robbins and many others.
Start listening to our podcast or Youtube Videos here:
4) Interested in Kefir? Check out our Ultimate Guide to Kefir. It is the most comprehensive, science-based information on Kefir including delicious recipes to try:
6) Discover your unique Microbiome using our Microbiome testing service
We offer cutting edge DNA based, whole-genome metagenomic stool microbiome analysis and personalised nutrition consultation for anyone interested in discovering the types of bacteria, yeast, fungi, parasites and metabolites in their gut so that diet and lifestyle can be tailored accordingly.
Highly recommend fast delivery. Premium products reasonably priced with easy to follow instructions on product with accompanying videos highly recommend
As a relative novice L Ruteri fermenter I found Nourishme Organic Chicory Root Inulin worked a treat with Oxiceutical's MyReuteri L Reuteri Probiotic.
Started making my 4th batch today, no separation from batch 2 onwards so far.
Having been recently diagnosed with osteoporosis, I heard about borax, and didn’t want to risk a supermarket cleaning product.
This product is clean and gentle on my gut.
Let’s hope it helps.
The BioGaia tablets are an easy and very effective way to create delicious Reuteri yoghurt that I love to consume on a daily basis. It has helped enormously with virtually completely clearing my eczema. I do combine it with taking the toniiq and Seed Reuteri capsules in addition to the daily yoghurt.
It's very early on.
My first batch had minimal separation and tasted great, batches 2 & 3 no separation with good consistency.
An easy process as I already had a sous vide machine, warm milk/cream, mix inulin plus starter, into a warm bath and forget for 36hrs!
Lots of health improvements noticed including, skin, visceral weight loss, cognitive and energy gains.
Looking forward to further improvements as undoubtedly they'll unfold! 😊
Seems good. Only disappointed is that there is microcrystalline cellulose and monolauren in the formulation. I was hoping for something without added ingredients. Also the foil seal was broken but the owner responded very quickly and was reassuring and offered a refund if I sent it back