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Second fermentation is an additional fermentation step to add excitement to your brew. Sugars are converted to acids, trace levels of alcohol and carbon dioxide gas which generates a huge amount of pressure, that's enough to cause cheap, low quality bottles to explode. This is why we launched these high quality bottles.
You can experiment with a range of different juices, whole fruit pieces, honey, herbs, spices and superfoods to create an endless range of different flavour and nutritional combinations. The fermentation helps to unlock nutritional compounds in your foods, making them more bioavailable but most appealing is it creates the most delicious probiotic fizzy drinks and milk kefir, low in sugar and much more economical and probiotic rich than store bought products.
There are lots of recipes ideas in our free NourishmeOrganics VIP Group here
2) Pour Mixture into Second Ferment Bottle, leaving 3 to 5 cm headspace and cap tightly.
3) Leave at room temperature for 2 to 7 days depending on the weather at the time i.e a warmer temperature will result in a faster second ferment ( the longer you leave the less sugar will be left but your brew will be more sour and potentially higher in alcohol**). We recommend tasting your brew daily to establish the taste that you like, and at this point you can end the ferment. Tasting is a good way to remind you to open and release any excess pressure in the bottle.
4) Transfer brew to a refrigerator to chill.
5) Open and Serve*
How to Second Ferment Milk Kefir?
1) Once you've fermented yourmilk kefir, mix in a jug, milk kefir + honey + fruit pieces + any spices and superfood like turmeric, acai, spirulina, maca, matcha, chia seeds etc + any herbs like mint, basil, nuts etc. We recommend starting with a small piece of lemon or orange peel or a couple of fresh berries. You can even make a savoury version using garlic, pepper and herbs. The flavour combinations are endless. So have a play.
There are lots of recipes ideas in our free NourishmeOrganics VIP Group here
2) Pour Mixture into Second Ferment Bottle and cap tightly.
3) Leave at room temperature for 1 to 4 hours.
4) Transfer brew to a refrigerator to chill.
5) Open and Serve*
*Caution: Water kefir and Kombucha Second Ferments may become very fizzy so be careful when opening lid after fermentation
**Advisory Statement
All fermented foods may contain trace amounts of alcohol. If fermented foods are being prepared for children, breastfeeding mothers, or pregnant women please seek medical advice from a trained medical practitioner before consuming these products.
To keep alcohol as low as possible, make sure that:
- first ferment was conducted with lid slightly open
- the first ferment is sour to taste
- use no more than 25ml fruit juice per 250 ml
- second ferment for 48 hours max, chill and consume within 24 hours ( you will not get as much fizz but alcohol will be as low as possible)
Let customers speak for us
from 5614 reviews
Fast arrival
Product arrived so quickly and came with comprehensive instructions on how to use. Very happy with purchase
I was excited to get my grains growing & producing a nice mild Kefir in about 5 days. I’m slowly increasing my intake & found it very filling at first.
I’m looking forward to experiencing the benefits & see if it will help settle my sibo & histamine issues!
Have been having milk kefir with museli and fruit every morning and my stomach is already feeling so much better. Product was fresh, and delivered in a timely manner would definitely recommend
Hands down and believe me I've tried a lot! Non drying yet effective cleansing. My skin never feels dry, always feels comfortable. Very suitable for acne affected skin also. Mild, yet effective, works well on removing makeup also however if using zinc bases products you may need to oil cleanse first. Safe for melassezia also!
We have been making tempeh regularly over the last 3 months with consistently amazing and tasty results. As long as the tempeh is kept in a warm environment, it takes about 48 hours for the mould to form (we cover them with a cloth and keep in a bright, sunny room). Also love the speedy delivery! Thank you!
It came with a warning for people with ibs but I really wanted to try it to improve my sleep. The side effect was it improved my gut big time. Best it’s been in ages.
Nourishme Organics is helpful and professional. The Organic Milk Kefir Grains they sell are obviously good quality, as they are now producing excellent Kefir. It took me a while to get the fermenting process and timing right. They were very helpful when I had a question. The grains also come with detailed instructions and helpful encouragement. They were sent quickly (express post) - they were only in the mail overnight. I highly recommend Nourishme Organics for their Organic Milk Kefir grains.
Watched the Michael Mosely programme "The Truth about Sleep", where he tried a GOS supplement to improve his sleep. He said he felt better. So I tried some.
2 weeks in and my quality of sleep is better most nights. So I agree with him. Also check the studies on this. It seems to be working for me. DYOR. Good luck.
This is a fantastic product! I took it to help with my sleep having seen Dr Michael Moseley’s programme “The Truth about Sleep”. In the past I have had trouble falling asleep, so thought I’d try this suggestion. I’m not clear about the scientific principles behind it but it has worked really well for me. Happy to continue using Bimuno- it works like a dream!
My grains were delivered super fast, and happily making me a cup of kefir each day. Super happy with my bone density improvement after a year of drinking kefir, previously, so I intend to always drink it.