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Gut Health Supplements

Welcome to our gut health supplement collection at Nourishme Organics. We believe in the power of nature to fortify the body and soul, and we've curated a range of nutrient-rich, organic superfoods to help you on your journey to optimal health. Our selection aims to provide you with wholesome options to enhance your daily nutrition, and each product is meticulously sourced to ensure premium quality and sustainability. Explore our range and discover the incredible healing and nourishing power of nature's finest superfoods. So, whether you're looking to boost your immune system, improve your gut health, or energise your daily routine, you'll find what you need right here.

Showing 1–12 of 233 results

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100% Pure Hydrolysed Beef Collagen 200g

Nourishme Organics

~~$54.00 AUD~~ $33.33 AUD

-9%

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100% Pure Colostrum Powder 200g

Nourishme Organics

~~$60.00 AUD~~ $54.99 AUD

-21%

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Nourishme Organics

~~$39.00 AUD~~ $30.90 AUD

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Organic Food Grade Diatomaceous Earth 200g

Nourishme Organics

$19.98 AUD

-11%

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Marine Collagen 200g

Nourishme Organics

~~$57.00 AUD~~ $51.00 AUD

-21%Sold out

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MegaSporeBiotic™ SPORE-BASED PROBIOTIC ANTIOXIDANT 60 capsules

Microbiome Labs

-7%

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Raw Organic Camu Camu Powder 100g

Nourishme Organics

~~$32.00 AUD~~ $29.99 AUD

Gut Health - Frequently Asked Questions

What is gut health?

Gut health refers to the overall health of your gastrointestinal (GI) system, which includes all the organs involved in digestion, from your mouth to your intestines. A healthy gut is crucial for digesting food, absorbing nutrients, and expelling waste, and it plays a significant role in the immune system.

Why is gut health important?

A healthy gut contributes to a strong immune system, heart health, brain health, improved mood, healthy sleep, and effective digestion, and it may help prevent some cancers and autoimmune diseases. The balance of beneficial and harmful bacteria in the gut is key to overall health.

What are the signs of an unhealthy gut?

Signs of an unhealthy gut can include bloating, gas, diarrhea, constipation, heartburn, unexplained weight changes, sleep disturbances or constant fatigue. Skin irritations and food intolerances may also be signs of gut health issues.

How can I improve my gut health?

Improving gut health involves a balanced diet rich in fibre, regular hydration, and incorporating fermented foods like yogurt, kefir, and sauerkraut that contain probiotics. Reducing stress, getting adequate sleep, and avoiding antibiotics unless necessary can also support gut health.

What foods are good for gut health?

Foods that are good for gut health include high-fibre fruits, vegetables, legumes, and whole grains. Fermented foods like kimchi, miso, and tempeh, as well as fibre-rich prebiotic foods like bananas, onions, and garlic, support the growth of healthy gut bacteria.

Can stress affect my gut health?

Yes, stress can negatively impact your gut health by altering your gut bacteria and increasing your risk of gut inflammation and other digestive disorders. Managing stress through mindfulness, exercise, and good sleep hygiene can help maintain a healthy gut.

Should I take a probiotic supplement for gut health?

Probiotic supplements can benefit gut health by adding beneficial bacteria to your digestive system. However, choosing the right type is important based on specific health needs. Consult a healthcare provider before starting any probiotic supplement, especially if you have underlying health conditions.

How does gut health affect mental health?

The gut-brain axis is a communication network that links your central nervous system to your enteric nervous system. Poor gut health may contribute to anxiety, depression, and other mental health issues through this connection. Conversely, a healthy gut can contribute to improved mood and emotional health.

What are gut health supplements?

Gut health supplements are products designed to support the health and function of the gastrointestinal tract. They typically contain a blend of probiotics, prebiotics, enzymes, and other nutrients that aid in digestion and help maintain the balance of beneficial bacteria in the gut.

Why should I take gut health supplements?

Taking gut health supplements can help improve digestion, boost immune function, and reduce symptoms of digestive disorders such as bloating, gas, and irregular bowel movements. They can also support overall health by improving nutrient absorption.

How do I choose the right gut health supplement?

Look for supplements that contain a blend of scientifically-backed probiotics and prebiotics. Consider your specific health needs, such as support for immune health or relief from bloating, and choose a product that aligns with those needs. Checking for third-party testing and certification can also ensure product quality and efficacy.

Are there any side effects of taking gut health supplements?

Most people tolerate gut health supplements well, but some may experience mild side effects like gas, bloating, or changes in bowel habits, especially when first starting. These symptoms typically resolve as your body adjusts. Always consult with a healthcare provider before starting any new supplement, especially if you have underlying health conditions.

How long does it take to see benefits from gut health supplements?

The effects of gut health supplements can vary depending on individual health conditions and the specific supplement formula. Some people may notice improvements within a few days, while for others, it might take a few weeks to observe noticeable changes.

Can I take gut health supplements with other medications?

It's important to consult with your healthcare provider before combining gut health supplements with other medications. Some supplements can interact with medications, altering their effectiveness.

Do gut health supplements need to be refrigerated?

Some gut health supplements, particularly those containing live probiotics, may require refrigeration to maintain their potency. Always check the label for storage instructions to ensure maximum effectiveness.

Are gut health supplements suitable for everyone?

While gut health supplements are beneficial for many, they may not be suitable for everyone, especially individuals with certain health conditions or those on specific medications. It is advisable to consult a healthcare professional before starting any new dietary supplement.

Let customers speak for us

from 7385 reviews

Great to have milk kefir and kombucha on hand again

Milk kefir grains and a kombucha scoby arrived from Nourishment Organics in good condition, in a timely manner. They took no time to reactivate, and I’m now enjoying the benefits of hassle free continuous fermenting. Perfect!

Ruth T.

09/14/2024

Raw Organic Vegan Kombucha Scoby + Instruction E-Card

An Embarrassment Saver.

Hydrolysed GUAR Gum for me. Wonderful stuff.

Maree M.

09/13/2024

Partially Hydrolysed Guar Gum (PHGG) - Sunfiber (LOW FODMAP) 200g

Delicious probiotic

I just started making Kefir and it's not only easy to make but also delicious to drink!

Customer

09/10/2024

Raw Organic Vegan Water Kefir Grains 15g + Recipe E-Book

Grateful to be able to try this water

I am grateful to be able to try this water out - I will see if it has any effects on my tumour marker. I plan to try it for a 2-3 month period to see if my tumour has any response to it. Nourishme Organics do a great job of sending it to me

Debbie

09/10/2024

Preventa 25 deuterium-depleted drinking water

Siv is amazing

I feel like siv has made a difference to the texture and hydration of my skin within a few weeks - I was just at the snow where I normally get super crepey, dull and dehydrated skin … but this time it stayed moist and bouncy.

serena w.

09/09/2024

SIV Biome Balancing Serum 15 ml

Veggie Starter

Happy with the product. Having 3 small sachets makes it easy to make diffrent veggies at the same time.The recipe book is excellent.

Jane M.

09/09/2024

Pure Organic Vegetable Starter Culture 3 x 1g sachets plus Vegetable Fermentation Recipe Ebook

Affordable Supersuit!

C60 is a great health product, much info is available about it... but this one is not only top quality, its affordable! (That means it can be a staple without sending you broke!)

Grateful to NMO for this stuff!

Katy C.

09/07/2024

C60 (Fullerene) in Organic Extra Virgin Olive Oil - 30ml

Beyond expectations

Amazing book!!! It is way more than I anticipated. Recipes, fermenting methods and so much more. Love this book.

Charlie B.

09/07/2024

Ferment by Holly Davis

Milk Kefir Growth Premix

First time using and I am amazed. I’ve been making my own kefir for years and I am amazed at the difference the growth premix makes. Will definitely continue to use

Jennie B.

09/03/2024

Milk Kefir Growth Premix 100g

great product, has been hard to find locally
was quick service

Sara E.

09/03/2024

Organic Apple Cider Vinegar with Ginger, Turmeric & Chilli 500ml

Organic Milk Kefir Grains 5g + Recipe E-Book

keith k.

09/02/2024

Organic Milk Kefir Grains 5g + Recipe E-Book

Love it!!

It arrived on time and the kit was very nicely packed. I used it right away and it made my fermenting experience that much nicer.

Charlie B.

09/02/2024

Masontops Wide Mouth Mason Jar Fermentation Kit

Life Changing

I am blown away with the power of Gos powder. My son is nonverbal and autistic and with the tiniest of a dose of Gos his anxiety has lowered and he’s much more present, observant, interested in his surroundings and his brain is clearly starting to reconnect more and more. Exciting times!

Donna W.

09/01/2024

Prebiotic GOS Supplement 100g

Great Charcoal for multiple uses

Thanks for a great product. Using in a smoothie as an internal cleanse for my son suffering from eczema. Naturopath recommended a charcoal paste (charcoal + water) as a topical application and his neck rash hasn't looked that good in months! It really gets in and cleanses the skin deeply. Shipping on time and happy with all the other products I purchased as well.

Selena R.

08/30/2024