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We are in the middle of an evolution of people moving online now more than ever. With talks of the metaverse and social media, we find that this impacts mental health in both a negative...
Your body relies on what you eat and digest throughout the day to keep itself healthy, so in a sense, your body relies on you to provide it with the right food, and minerals to...
Mental health is something that is deeply important to me because I struggled with anxiety and depression for most of my life. I now have many tools in my toolkit to address it. My...
It's important for men to keep their physical and emotional wellness in the best shape they can. For those looking to help improve their cardiovascular health, sex life, general well-being and more, kangaroo collagen food...
Why do you need to do the Full Moon Detox Protocol? During each full moon, parasites and other microorganisms become more active. Do you ever feel unwell, anxious or just can’t sleep during a full...
Mushrooms have been used for improving gut health for centuries by traditional Chinese medicine due to their amazing healing properties. Your energy levels, mood, immune system are greatly helped by Medicinal mushrooms. How you feel...
So you’re sipping your passionfruit ginger kombucha and your little one starts begging to try. You stop for a second and think, wait, can kids drink kombucha? Doesn’t it have alcohol in it? There’s no...
Collagen is fast becoming a popular health supplement. Recent studies show collagen is linked with soft, glowing skin, better bone, gut, and even mental health. Who would say no to that? Whether you’ve come across...
Today we are talking about mental health with Sonny Blonstein-Dent, commonly known as the Ancestral Health Guy on Instagram! Sonny gives us a perspective from the younger generations on anxiety and the mental health struggles...
If you’ve ever felt butterflies in your belly or felt weirdly sick to your stomach after experiencing something traumatic or confronting - then you’ve already felt the connection between your gut and your brain -...
The process of Fermentation has been around for over 10,000 years, but like all good things, it is making a comeback. Fermentation works by using bacteria and yeast to break down sugars in a variety...
Today we have an amazing mushroom guru, Jeff Chilton on the blog! Read on to learn about the benefits of mushrooms, how to determine what a good mushroom powder is, the difference between mycelium and...
Start with a 1 tsp once a day for a week, work your way up to 2 Tablespoons twice/day.
I received my order very quickly and have already had my first crop of broccoli sprouts. I used a mason jar and followed the packet directions. Within 5 days or so I had crunchy delicious sprouts. I highly recommend this product.
I'm so delighted at how easy it is to make really lovely kefir. My parcel arrived quickly and I am enjoying my own kefir daily. I am keen to try more from the range of products available.
Fantastic. Now I can have good tempe here in Aus.
Amazing product. Has helped enormously with going to sleep and staying asleep. Was subsisting on 4-6 hours of sleep a night, and since using this Melatonin I have enjoyed my first generally consistent run of ~8 hours sleep for a whole week. Would definitely recommend. Only thing I would say is don't assume you have to take 3 tablets as the label suggests. I found 3 was too much and was actually counter productive; 1, 1 & 1/2, or 2 tablets is perfect, depending on your personal requirements and the length and depth of desired sleep duration.
Enjoying this product very much. I prefer to mix it with vanilla yogurt than a drink, It then becomes a lovely dessert option.
I enjoy my kefir first thing in the morning. It is a wonderful way to start the day.
The link that you sent to me does not work?
Neither does the link on the web?
So, I am unable to contact you or write a review.
It took a few days to wake up, but once it woke up, it works so great, I can have kefir milk everyday. Love it, Thanks.
What an amazing product. My energy levels have risen. Each person will have different outcomes due to lifestyle etc.
It produces brilliant water Kefir......
Best milk keffir grains I've ever bought, and the container makes it so easy to make.
First time ordering from this company. Loving the product and delivery was fast . Will definitely be buying from again.
