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Today we are talking about mental health with Sonny Blonstein-Dent, commonly known as the Ancestral Health Guy on Instagram! Sonny gives us a perspective from the younger generations on anxiety and the mental health struggles...
If you’ve ever felt butterflies in your belly or felt weirdly sick to your stomach after experiencing something traumatic or confronting - then you’ve already felt the connection between your gut and your brain -...
The process of Fermentation has been around for over 10,000 years, but like all good things, it is making a comeback. Fermentation works by using bacteria and yeast to break down sugars in a variety...
Today we have an amazing mushroom guru, Jeff Chilton on the blog! Read on to learn about the benefits of mushrooms, how to determine what a good mushroom powder is, the difference between mycelium and...
So you’ve heard about red light therapy and you’re here to see what this is all about. Don’t worry it’s not a new age tanning method. And no, red light won’t give you large muscles...
So you’re considering making the big switch. Nice work so far, but this is only the beginning. Going vegan these days is more than just a fad. It’s a lifestyle choice that has some pretty...
So. Do you eat organic? It’s one of the more common conversations you overhear at the supermarket these days. Or perhaps you’re a convert and you can already be seen prowling around the organic section...
Did you know that Australia is home to one of the world’s most vitamin c rich fruits? We’re talking here about a fruit that is 100 x more potent than oranges. That’s 3000% more than...
Today we are talking with Dr. Vas Shah, the quantum nutritionist. He is a quantum clinician and he helps patients optimise their health and wellness by understanding their health challenges through the lens of quantum...
Did you know that inside your body right now there are between 40 and 300 trillion live bacteria? Yes. Live bacteria. And most of it lives inside the gut - a thriving hotspot for micro-organisms...
Agar Agar can be found in virtually every health food store and it’s fast becoming a staple for vegan and vegetarian dessert connoisseurs. As a thickening agent, it’s used for a variety of different recipes...
In today’s highly sterile and clean world, we’re often not getting enough exposure to the natural substances that help the normal and human ecosystems like the skin function the way they should. This means getting...
My mum who has stage 4 cancer has picked up. She said that she doesn't feel like she has cancer.
My Dad who less than a yr ago had a valve replacement is feeling stronger...he is 90 yrs old and his breathing and asthma has improved. He is out and about on the farm.
They are both taking a tablespoon of the colostrum daily.
Regards Nellie
I am now enjoying kefir yogurt, cheese and soft drinks. Yes soft drinks; adding whey to fruit juice carbonates it in just a couple of days :)
We are new to fermenting foods, but so far we are enjoying the kit very much. :)
Just be careful to check your mason jars before you put in the 'pickle pebble'.
We already had some jars & a couple of these had slightly (ie minutely) smaller inner necks, so the pebble would get stuck.
These jars are now used as vases!
Have fun
Thanks so much for this great kit! Easy to follow instructions and the maker makes it so much less fiddly to rinse and drain the grains. (I've made in past using a mason jar and sieve) Plus the grains I received are in wonderful healthy shape and already I’m easily making 1litre of delicious thirst quenching kefir. Very happy customer
Great product, as described. Super fast delivery and awesome service. Thank you
Great product, has really helped and no taste which is great. And great service, thank you. I would definitely like to purchase larger packs if ever an option.
Partially Hydrolysed Guar Gum (PHGG) - Sunfiber (FODMAP FRIENDLY) 200g
Quick delivery, good packaging and fits my standard toilet well. I'm a happy customer.
The best yogurt starter. It makes a wonderful thick yogurt.
Online shopping experience excellent, great proucts great prices
My milk kefir grains arrived on the 1st September and it’s been almost two weeks now, my kefir is very healthy, having fresh homemade kefir every morning is the best thing you can do for your gut, highly recommend!
So happy with quality of product and how promptly it arrivef
