Organic Milk Kefir Grains 5g + Recipe E-Book

$30.00 AUD $29.97 AUD

Laboratory Analysed and Certified Species here Milk kefir grains contain a probiotic strain: Lactobacillus kefiranofaciens CGMCC2809 (ZW3) which may improve depression by regulating the gut microbiota as a probiotic food. Link to Study What is...

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Vendor: Nourishme Organics SKU: OrganicMilkKefirGrains

Laboratory Analysed and Certified Species here

Milk kefir grains contain a probiotic strain: Lactobacillus kefiranofaciens CGMCC2809 (ZW3) which may improve depression by regulating the gut microbiota as a probiotic food. Link to Study

What is Milk Kefir Probiotic Drink?

Milk Kefir is a fermented milk drink that originated in the Caucasian Mountains near Turkey, where it was used for centuries as a healthy drink. Kefir is traditionally made with milk kefir grains. Kefir has the texture and consistency of thin drinking yoghurt, with a yeasty, slightly tart flavour and creamy mouthfeel.

Make delicious all-natural organic kefir for your family every day. You only need to purchase our culture once for a lifetime supply.

How Does Kefir work? 

Kefir is a probiotic - a source of beneficial bacteria and yeasts which help maintain a healthy digestive system. 

Health Benefits:

  • Look and feel healthier in days
  • Feel more energetic and vibrant 
  • Boosts immune system
  • Potent probiotics with approximately 30 to 100 strains
  • Lowers cholesterol
  • Lower Blood Sugar
  • Anti-oxidant 
  • Strong Anti-inflammatory
  • Optimises digestion and utilisation of nutrients from food consumed
  • Alkalises and detoxifies the body
  • Rich in Vitamins and Minerals
  • Weight Loss
  • Cancer Prevention
  • Treatment of digestive and skin disorders (Acne, IBS, Crohn's, Leaky Gut, Indigestion, Bloating)
  • Treatment of Bad Breath
  • Treatment of Chronic Sinusitis
  • Improved Sleep

How to Make Milk Kefir

Simply add 1 tsp (5g) of fresh organic milk kefir grains as purchased to 250ml ml organic milk and produce 1 cup of milk kefir every 24 hours. Instructions and ongoing support are included with the purchase.

We highly recommend adding our Milk Kefir Growth Premix or Pure Colostrum Powder to boost immune function and the growth of probiotic organisms.

Detailed Instructions here

Serving Suggestions

Serve Kefir with your favourite fruit and honey, or add to smoothies. Milk kefir can also be used to make salad dressing, ice-cream, cheese and many other delicious foods (see recipe book included).


Organic Milk Kefir Grains

Storage of Milk Kefir 

 you are not making milk kefir you can store milk kefir grains in a refrigerator in milk for up to 2 weeks. For long-term storage, milk kefir grains can be stored in a freezer for up to 2 years. After freezing, milk kefir grain may take up to 4 batches before returning to original potency. 


  • IMPORTANT: We only ship Kefir Grains on a Monday, Tuesday and Wednesday so that they do not remain in transit via Australia Post over the weekend

Link to Recipe Ebook will be sent by email when the item is shipped. Please check your shipping confirmation email and If you haven't received make sure to check your Junk Email Folder.

Shipping & Delivery
We offer free shipping for Australia and New Zealand orders over $250. International shipping also available.

Click here for more information on shipping and delivery

Customer Reviews

Based on 699 reviews
Aurelia P. (Sydney, AU)
New kefir grains

Hello. My new kefir grains aren't growing despite following your instructions. I started fermenting as soon as they were delivered with 250mls with full cream milk. Result was pretty liquid kefir after 3 days. Repeated the process 2 more times with similar results. Then tried 500 mls of A2 light milk & drained after 5 days. Same although the kefir tastes good ie tart. My previous kefir grains from Nourish Organish produced a lot of grains over 1.5 years of use. Don't understand why these new grains won't grow.

Thank you for your feedback. Kefir grains can take a few batches to acclimatise and are also highly seasonal and weather sensitive. We recommend reducing milk quantity to 125ml until grains fully acclimatise. Make sure to only use full fat milk. The kefir should be relatively thick with slight separation, a tart taste and bready/ yeasty aroma.

Jacqui K.

Organic Milk Kefir Grains 5g + Recipe E-Book

Thank you for taking the time to leave a review for our Organic Milk Kefir Grains and Recipe E-Book. We are thrilled to hear that you are satisfied with your purchase and hope you are enjoying making delicious kefir at home. Thank you for choosing our product!

Karen (Sydney, AU)
Excellent service

Kefir grains arrived quickly. I can make my drink on the sour side, or which ever I prefer. The health benefits I have received, have been split nails have healed. Also I had an issue bleeding varicose veins, now they don't seem to be so inflamed.
Thanks for your service. So easy to do.

Thank you so much Karen. We are so pleased that Kefir had such a profound effect.

Dianne W. (Brisbane, AU)

The Kefir grains worked just as you promised, thank you so much

Thank you for your kind words! We're glad that our products fulfilled your expectations.

Heather O. (Gold Coast, AU)
Love my Kefir

I haven't used the recipe E-book yet but I love the kefir as I use the whey for smoothies and the solid milk kefir instead of cottage cheese, spread on crackers with just salt and pepper, so nice.

Thank you for your kind words! We're so glad you enjoy our kefir. The recipe e-book includes recipes for both types of kefir, as well as tips for using the grains in different ways. We hope you enjoy it!