Sign in
close
We've sent you an email with a link to update your password.

A password reset email has been sent to the email address on file for your account, but may take several minutes to show up in your inbox. Please wait at least 10 minutes before attempting another reset.

Lost your password?

Lost your password? Please enter your email address. You will receive a link to create a new password via email.

No account yet?

The Gut Buck Rewards Program is our way of giving back to you for putting your trust in Nourishme Organics. Earn Gut Bucks every time you shop and use these to purchase products from our store. Nourishme Organics ranges the highest quality Gut Health Products so you can shop with confidence whilst looking after your gut. Join the club today to enjoy the savings!

Create an Account Login
  • Shop
    • Shop all
    • Start here
    • Best sellers
      • All best sellers
      • Bundles
      • What's new
    • By product
      • Australian made
      • Books
      • Carnivore
      • Cheese making
      • Collagen
      • Colostrum
      • Deuterium depleted water
      • Digestive enzymes
      • Fermentation accessories
      • Fermented vegetables
      • Fine foods
      • Gift cards
      • Kefir
      • Kombucha
      • L reuteri
      • Mushroom
      • Miso, koji, natto
      • Natural extracts
      • Postbiotics
      • Prebiotics
      • Probiotics
      • Second fermentation
      • Sourdough
      • Sports nutrition
      • Sprouting
      • Starter cultures
      • Tempeh
      • Yoghurt
      • Zeolite
    • By brands
      • Adepa
      • Kefirko
      • Low d
      • Masontops
      • Mito wellness
      • Myreuteri
      • Nourishme organics
      • Preventa
      • Qenda
      • Rosita
      • Smidge
      • Vsl3
      • Vivomixx
      • Siv biome
    • Home & beauty
      • Beauty
      • Children
      • Cleaning
      • Dental
      • Garden
      • Pet health
      • Pantry
      • Prepping
      • Sprouting
      • Tea
  • Learn
    • Podcast
    • Videos
    • Recipes
    • Support group
    • Beginners start here
    • Fermentation workshop
    • Ultimate guides series
    • Second fermentation
    • How to make
      • Milk kefir
      • Water kefir
      • Coconut milk kefir
      • Coconut water kefir
      • Almond milk kefir
      • Kombucha
      • Jun kombucha
      • Viili
      • Filmjolk
      • Second fermentation
      • Dried milk kefir grains
      • Dried water kefir grains
      • Koji rice
      • White miso
      • Tempeh
      • Probiotic yoghurt
      • Vegan coconut yogurt
      • Sprouts
      • Natto
      • Sourdough levain
      • Apple cider vinegar
      • Sour cream
      • Fermented buttermilk
      • Cultured butter
      • L reuteri yoghurt
      • Sibo yoghurt
    • What is kefir?
      • Milk kefir
      • Water kefir
    • Kombucha
    • Ddw dilution calculator
  • Reviews
  • About us
    • Our story
    • Locations
    • Rewards program
    • Competitions
    • Affiliate program
    • In the media
    • Stockists
  • Blogs
  • Podcast
  • Contact us
    • Faq
    • Facebook support group
    • Contact form
    • Nutritionist consultation
  • My rewards
  • My orders
  • AUD
    • AUD
    • USD
    • GBP
    • EUR
    • NZD
    • CAD
    • DKK
    • HKD
    • JPY
    • NZD
    • SGD
    • SEK
    Shopping cart
    close
    • No products in the cart.
    • AUD
      • AUD
      • USD
      • GBP
      • EUR
      • NZD
      • CAD
      • DKK
      • HKD
      • JPY
      • NZD
      • SGD
      • SEK
    Nourishme OrganicsNourishme OrganicsNourishme Organics
    • Shop
      • Start Here
      • Best Sellers
      • What's New
      • Brands
        • Activated Probiotics
        • Bioclinic Naturals
        • Biogaia
        • BiotiQuest
        • Bodybio
        • Cellcore
        • FIQ
        • Flordis
        • Gelpro
        • Kefirko
        • Low D
        • Masontops
        • MedLab
        • Melbourne Hot Sauce
        • Metabolic Maintenance
        • Microbiome Labs
        • Mito Wellness
        • Mother Dirt
        • Nourishme Organics
        • Preventa
        • Provenir
        • Pure Encapsulations
        • Qenda
        • Quicksilver Scientific
        • Researched Nutritionals
        • Thorne
        • VSL3
        • Vivomixx
      • Bundles
      • Allergic Rhinitis
      • Anti-Ageing
      • Australian Made
      • Beauty
      • Biohacking
      • Bone Broth
      • Books
      • Candida
      • Cheese
      • Children
      • Cleaning
      • Collagen
      • Colostrum
      • Constipation
      • Detox
      • Deuterium Depleted Water
      • Diarrhea
      • Dietary Fibre
      • Digestive Enzymes
      • Dysbiosis
      • Erectile Dysfunction
      • Fat Loss
      • Fermentation
      • Fermented Vegetable
      • Fine Foods
      • Garden
      • Gift Cards
      • Gut Health
      • Hair Loss
      • Heavy Metals
      • H pylori
      • IBS/ IBD
      • Immune Health
      • Kefir
      • Kombucha
      • Leaky Gut
      • Low FODMAP
      • Medicinal Mushrooms
      • Menopause
      • Mental Health
      • Microbiome Consultation
      • Miso, Koji, Natto
      • Mitochondrial Health
      • Mould
      • Multivitamins
      • Oral Health
      • Organic
      • Paleo/ Carnivore
      • Pantry
      • Parasites
      • Pet Health
      • Postbiotics
      • Prebiotics
      • Prepping
      • Probiotics
      • Red Light Therapy
      • Reflux
      • Rheumatoid Arthritis
      • Root Cause Protocol
      • Second Fermentation
      • SIBO
      • Skin Care
        • Mother Dirt
        • Neem Oil
        • Organic Kefir Soap
        • Serene Skin
        • Y Skin
      • Sleep
      • Sourdough
      • Sports Nutrition
      • Sprouting
      • Stress
      • Supplements
      • Tempeh
      • Testosterone
      • Toilet Stool
      • Travel
      • Vegan
      • Weight Loss
      • Yoghurt
      • Zeolite
    • Shop
      • Shop All
      • Start Here
      • Best Sellers
        • All Best Sellers
        • Bundles
        • What's New
      • By Product
        • Australian Made
        • Books
        • Carnivore
        • Cheese
        • Collagen
        • Colostrum
        • Deuterium Depleted Water
        • Digestive Enzymes
        • Fermentation Accessories
        • Fermented Vegetables
        • Fine Foods
        • Gift Cards
        • Kefir
        • Kombucha
        • L reuteri
        • Mushrooms
        • Miso, Koji, Natto
        • Natural Extracts
        • Postbiotics
        • Prebiotics
        • Probiotics
        • Second Fermentation
        • Sourdough
        • Sports Nutrition
        • Sprouting
        • Starter Cultures
        • Tempeh
        • Yoghurt
        • Zeolite
      • By Brands
        • Adepa
        • Kefirko
        • Low D
        • Masontops
        • Mito Wellness
        • Myreuteri
        • Nourishme Organics
        • Preventa
        • Qenda
        • Rosita
        • SIV Biome
        • Smidge
        • VSL3
        • Vivomixx
      • Home & Beauty
        • Beauty
        • Children
        • Cleaning
        • Dental
        • Garden
        • Pet Health
        • Pantry
        • Prepping
        • Sprouting
        • Tea
      • My Rewards
      • My Orders
    • Learn
      • Podcast
      • Videos
      • Recipes
      • Support Group
      • Beginners Start Here
      • Fermentation Workshop
      • Ultimate Guides Series
      • Second Fermentation
      • How to Make:
        • Milk Kefir
        • Water Kefir
        • Coconut Milk Kefir
        • Coconut Water Kefir
        • Almond Milk Kefir
        • Kombucha
        • Jun Kombucha
        • Viili
        • Filmjolk
        • Second Fermentation
        • Dried Milk Kefir Grains
        • Dried Water Kefir Grains
        • Koji Rice
        • White Miso
        • Tempeh
        • Probiotic Yoghurt
        • Fermented Vegetable
        • Vegan Coconut Yogurt
        • Sprouts
        • Natto
        • Sourdough Levain
        • Apple Cider Vinegar
        • Sour Cream
        • Fermented Buttermilk
        • Cultured Butter
        • L reuteri Yoghurt
        • SIBO Yoghurt
      • What is Kefir
        • Milk Kefir
        • Water Kefir
      • What is Kombucha
      • DDW Dilution Calculator
    • Reviews
    • About us
      • Our Story
      • Locations
      • Rewards Program
      • Competitions
      • Affiliate Program
      • In the Media
      • Stockists
    • Blog
    • Podcast
    • Contact Us
      • FAQ
      • Facebook Support Group
      • Contact Form
      • Nutritionist Consultation
    • AUD
      Select currency
      • AUD
      • USD
      • GBP
      • EUR
      • NZD
      • CAD
      • DKK
      • HKD
      • JPY
      • NZD
      • SGD
      • SEK
      • Login / Register
    • account
    account
    Cart (0) 0 / $0.00 AUD
    HomeConstipation

    Showing 1–12 of 23 results

    Filters
    Sort by
    • Featured
    • Best Selling
    • Alphabetically, A-Z
    • Alphabetically, Z-A
    • Price, low to high
    • Price, high to low
    • Date, new to old
    • Date, old to new
    Price filter
      Filter by color
        Filter by size
          -24%
          Quick ViewQuick View

          Organic Psyllium Husks - 200g

          3 reviews

            Psyllium Husk is a white fibrous material derived from the outer coating of the psyllium seed, from the plant of the Plantago Genus. It is considered a pure dietary fibre...

          $12.99 AUD $9.99 AUD Add to cartAdd to cart
          -3%
          Quick ViewQuick View

          Ultimate Fibre - Original Formulation - Unsweetened 500g

          13 reviews

          A food containing a powerful combination of premium herbs rich in fibre. Excellent Organic Source of Dietary Fibre Dietary Fibre Assists Regular Bowel Movements* One Serve Provides 49% of the Recommended...

          $117.99 AUD $114.90 AUD Add to cartAdd to cart
          -10%
          Quick ViewQuick View

          BioGaia Gastrus Starter Culture (Mandarin) 30 units

          6 reviews

          BioGaia® Gastrus contains Lactobacillus reuteri DSM 17938 + Lactobacillus reuteri ATCC PTA 6475, sourced from human origin. Targeted support with this unique Lactobacillus reuteri strain combination for the perfect L.reuteri yoghurt.Formulation notes:  Contains...

          $54.99 AUD $49.99 AUD Add to cartAdd to cart
          -7%
          Quick ViewQuick View

          Smidge Evening Magnesium- 60 Capsules

          1 review

          Achieve great sleep, naturally This all-natural magnesium supplement aims to support sleep and relaxation. It is easy to absorb Aims to provide has various benefits, such as help with stress, muscle...

          $57.99 AUD $53.95 AUD Add to cartAdd to cart
          -8%
          Quick ViewQuick View

          Smidge Morning Magnesium 120 Capsules

          1 review

          All-natural energy boost Smidge Morning Magnesium aims to assist with the production of adenosine triphosphate in order to support energy levels. This particular blend also aims to contribute to a healthy...

          $108.00 AUD $99.95 AUD Add to cartAdd to cart
          -16%
          Quick ViewQuick View

          Organic Food Grade Epsom Salt 100g

          13 reviews

          The Ultimate Detox Bath or Gut Cleanse What is Pure Food Grade Epsom Salt? Pure Epsom Salt or Magnesium Sulphate/ Magnesium Sulfate is a pure food grade mineral, sustainably harvested from natural deposits in...

          $6.99 AUD $5.94 AUD Add to cartAdd to cart
          -45%
          Quick ViewQuick View

          Partially Hydrolysed Guar Gum (PHGG) - Sunfiber (LOW FODMAP) 200g

          107 reviews

          Partial Hydrolysed Guar Gum may relieve symptoms in constipation-predominant and diarrhoea forms of IBS and improved the quality of life. Moreover, Partial Hydrolysed Guar Gum appears to exert prebiotic properties, by...

          $45.00 AUD $24.97 AUD Add to cartAdd to cart
          -17%
          Quick ViewQuick View

          Organic Prebiotic Acacia Fibre (FODMAP FRIENDLY) 200g

          72 reviews

            Acacia Fibre is an all-natural dietary fibre sourced from selected acacia trees. Thanks to its very complex structure with a high molecular weight (from 300 to 800 kDa), Acacia Fibre is gradually fermented...

          $30.00 AUD $24.99 AUD Add to cartAdd to cart
          -3%
          Quick ViewQuick View

          BioGaia Protectis Starter Culture (Strawberry) 100 units

          3 reviews

          BioGaia® Protectis contains L. reuteri DSM 17938, sourced from human origin and perfect for L.reuteri yoghurt making.   Excipients  Citric acid Isomalt Xylitol 45mg Palm oil (sustainable) Calcium stearate Strawberry flavouring (nature...

          $126.99 AUD $123.50 AUD Add to cartAdd to cart
          Quick ViewQuick View

          Organic Hulled Hemp Seeds 200g

          No reviews

          Organic Hemp Seeds 2000mg of Omega 3 per spoonful. 6400mg of ‘complete’ Protein per spoonful. Natural source of antioxidants, phytosterols, vitamins, minerals and fibre. What Are Hemp Seeds? Hemp is considered...

          $14.99 AUD Add to cartAdd to cart
          -3%
          Quick ViewQuick View

          Ultimate Fibre - Organic Wildberry Flavour 500g

          5 reviews

          A food containing a powerful combination of premium herbs rich in fibre. Excellent Organic Source of Dietary Fibre Dietary Fibre Assists Regular Bowel Movements* One Serve Provides 49% of the Recommended...

          $117.99 AUD $114.90 AUD Add to cartAdd to cart
          -3%
          Quick ViewQuick View

          Ultimate Fibre - Organic Chocolate Flavour 500g

          2 reviews

          A food containing a powerful combination of premium herbs rich in fibre. Excellent Organic Source of Dietary Fibre Dietary Fibre Assists Regular Bowel Movements* One Serve Provides 49% of the Recommended...

          $117.99 AUD $114.90 AUD Add to cartAdd to cart
          • 1
          • 2
          • →

          Let customers speak for us

          from 8040 reviews

          I have made about 6 batches so far. The 1st was separated but every other one is perfect. Easy to use. The 1st batch was rooky error, but practice makes perfect.

          Gayle L.
          01/19/2026
          Reuter-i Yoghurt Maker - 2L - Reuteri Yoghurt WHITE
          Reuter-i Yoghurt Maker - 2L - Reuteri Yoghurt WHITE
          My Kerfirko was easy to use

          I have been making Goats milk Kefir everyday and loving it! I intend to learn to make soft cheese from the kefir soon. The only thing I couldn't work out out was what the Milk Kefir Premix was for and how much you put in etc.
          Otherwise satisfied yes.

          Wendy B.
          01/19/2026
          Large Kefirko Kefir Maker Mega Kit  (Kefir Maker + Packet of Fresh Kefir Grains + Premix)
          Large Kefirko Kefir Maker Mega Kit (Kefir Maker + Packet of Fresh Kefir Grains + Premix)
          Great clean product

          I’ve been working to better my gut health for sometime, this product has Ben a great addition to my morning g high fibre & protein shake each morning.

          Julia K.
          01/16/2026
          500g  - Partially Hydrolysed Guar Gum (PHGG) - Sunfiber (LOW FODMAP)
          500g - Partially Hydrolysed Guar Gum (PHGG) - Sunfiber (LOW FODMAP)
          Great product

          I love my second ferment bottles. Good size and very well designed cap which seals perfectly.

          Moira E.
          01/16/2026
          6 Pack - High Pressure Clear Glass Second Fermentation Bottles with caps (330ml)
          6 Pack - High Pressure Clear Glass Second Fermentation Bottles with caps (330ml)
          Reuteri Yoghurt

          I used 2 caps and have had separation. This may be due to a 42 degree day which increased the temperature inside the house. Will make a second batch using the whey and see how I go

          No N.
          01/15/2026
          MyReuteri Starter Culture 20 Billion CFU per gram 30 caps
          MyReuteri Starter Culture 20 Billion CFU per gram 30 caps
          Delicious probiotic drinks

          Still learning but loving the probiotic goodness

          Fiona H.
          01/13/2026
          Raw Organic Vegan Water Kefir Grains 15g + Recipe E-Book
          Raw Organic Vegan Water Kefir Grains 15g + Recipe E-Book
          Organic broccoli sprouting seeds

          I have made two batches of these sprouts and I am extremely pleased with the results. They all sprout and are great tasting.

          Paul H.
          01/12/2026
          Organic Nutrigenomic Broccoli Sprouting Seeds 100g
          Organic Nutrigenomic Broccoli Sprouting Seeds 100g
          Escellent

          Great glass jar for my yoghurt maker

          Jill G.
          01/12/2026
          Reuter-i Pro 2L Glass Container
          Reuter-i Pro 2L Glass Container
          Very pleased i bought this

          I’d never made yoghurt before but this yoghurt maker made it so easy. Also the staff at Nourishme were immensely helpful in promptly and clearly answering my questions. I highly recommend this product and NourishMe.

          Celina P.
          01/12/2026
          Reuter-i Pro Yoghurt Maker | 2L Glass Container| Reuteri Yoghurt
          Reuter-i Pro Yoghurt Maker | 2L Glass Container| Reuteri Yoghurt
          Very quick delivery, clear instruction, excellent result

          The delivery was very quick and reliable. It comes with a very clear instruction on how to make the yoghurt and how it is different from usual culture. I made a batch right away, the taste is a bit tangy but I get used to it after a few try. I made it into my favourite breakfast: yoghurt + chia seeds + 1 tsp raw organic honey + frozen berries. Taste superb! And feels good in my tummy. Love it!

          Erika M.
          01/06/2026
          L reuteri LR08 Starter Culture 3 X 1g
          L reuteri LR08 Starter Culture 3 X 1g
          Excellent

          Easy to use and makes great yoghurt!

          Tony D.
          01/05/2026
          Reuter-i Pro Yoghurt Maker | 2L Glass Container| Reuteri Yoghurt
          Reuter-i Pro Yoghurt Maker | 2L Glass Container| Reuteri Yoghurt
          They’ve done it again

          I absolutely love all my kefirko products so far and this is no exception. I cannot wait to make sauerkraut and try my hand at kimchi as well

          ER
          01/05/2026
          Kefirko Veggie Fermenter
          Kefirko Veggie Fermenter
          Kombucha

          I love my Kefirko kombucha maker,Using the fermentation clock makes it even easier ,not having to write down when you started your new batch. I would like to say,l did find it a little confusing as there were 2 lots of instructions (kefirko booklet & Noutishme Organics leaflet) with the sugar amounts. So went with booklet instructions. I laminated the leaflets straight away,so l can refer to them ongoing & wipe them clean. But over all very happy,trying new flavours for the double ferment. Thankyou.

          Julie M.
          01/04/2026
          ULTIMATE KEFIRKO KOMBUCHA FERMENTING KIT-  4L
          ULTIMATE KEFIRKO KOMBUCHA FERMENTING KIT- 4L
          Cinnamon, Organic, Ceylon or 'true' cinnamon

          As good as it gets
          Good pricing too!
          Purchased 600g, very happy!!

          David M.
          01/04/2026
          Organic Cinnamon Powder - 100gm - (Ground)
          Organic Cinnamon Powder - 100gm - (Ground)
          Locked in

          I like to give my water kifer a second fermentation so tight lids are essential. Lids tend to stretch over a length of time. My first set have lasted for 3yrs. Good innings 👏

          Maree B.
          01/03/2026
          Lids ( x2) for  High Pressure Clear Glass Second Fermentation Bottles  (330ml)
          Lids ( x2) for High Pressure Clear Glass Second Fermentation Bottles (330ml)

          Nourishme Organics

          Nourishme Organics

          Australia's Leading Range of Fermented Foods and Gut Health Supplements

          11/136 Keys Rd Cheltenham VIC 3192
          Phone No: 03 9555 7708
          ABN: 82656018966

          *The products and information on this website are not intended to diagnose, treat, cure, or prevent any disease or medical condition and purely for educational purposes.
          FOLLOW US
          Facebook
          Instagram
          Youtube
          Spotify
          Pinterest
          Tiktok
          LEARN
          Milk Kefir
          Water Kefir
          Kombucha Tea Making
          Kombucha
          Vegetable Fermenting
          Cheese Making
          Sprouting
          Yoghurt
          Vegan Yoghurt
          Miso
          Tempeh
          USEFUL LINKS
          Our Story
          What is Kefir?
          Free Gut Health Guide
          Kefir
          Probiotics
          Prebiotics
          Gut Health Supplements
          Second Fermentation
          Shipping Information
          Returns & Refunds
          Terms & Conditions
          Privacy Policy
          Create an Account
          2026 Nourishme Organics | Website by The Bushy Creative
          Scroll To TopScroll To Top