With the holiday season fast approaching, you may find yourself dining out more regularly, overeating or losing control of your typical healthy eating regime. This may lead to digestive discomfort and unwanted weight gain. Don’t worry, we’ve put together A Gut Health Holiday Survival Guide with tips and hacks to navigate any tricky social situation.
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- Fine Foods
- Flordis
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- Kefir
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- Medicinal Mushrooms
- Miso, Koji, Natto
- Mould
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- Low D
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- Medlab
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- Mother Dirt
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- Preventa
- Pure Encapsulations
- Qenda
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