Sign in

close

The Gut Buck Rewards Program is our way of giving back to you for putting your trust in Nourishme Organics. Earn Gut Bucks every time you shop and use these to purchase products from our store. Nourishme Organics ranges the highest quality Gut Health Products so you can shop with confidence whilst looking after your gut. Join the club today to enjoy the savings!

Create an Account

Shopping cart

close
  • No products in the cart.
close

How to Make Instant Organic Kefir

Ingredients:

1 tsp. (5g) Instant Organic Kefir starter culture as purchased 
500 ml Fresh Organic Milk (Preferably A2 or Jersey) or Coconut Milk or Almond Milk
15g of Milk Kefir Growth Premix or 5g of Pure Colostrum Powder (Optional)
100 g Fresh Organic Pure Double Cream (Optional)
1 X 950 mL Ball Mason Jar or Kefir Maker (Optional)


Instructions:

1) Bring 500ml of fresh organic milk to boil, cool to room temperature and pour into a clean Ball Mason Jar or Kefir Maker, along with 100g of fresh cream (optional)
2) If adding Milk Kefir Growth Booster or Colostrum, mix thoroughly in milk
3) Stir 1 packet (5g) of Instant Organic Kefir Starter Culture into milk
4) Place Ball Mason Fermenting Lid or Pickle Pipe on jar and seal tightly
5) Place Ball Mason jar in a dark, warm cupboard and culture for 24 – 36 hours at room temperature ideally around 18 to 20 degrees and then in a refrigerator for a further 12 hours to chill.
6) The Kefir is ready to drink when it has a smooth consistency, similar to thin yoghurt.
7) Collect half a glass of Kefir - this can be used as a starter the next 500ml batch. Repeat process up to 3 times to make 2.5L Kefir in total. 
8) Milk Kefir can be flavoured with honey and/or your favourite fruits and consumed immediately. 

Dosage:

We recommend starting with a tablespoon and working up to 1 cup per day.

Serving Suggestion

Serve Kefir with your favourite fruit and honey, or add to smoothies. Kefir can also be used to make salad dressing and ice-cream. 

Ingredients

Organic Rice Flour, Kefir Culture

Storage

Kefir Starter culture must be storage refrigerated. Prepared kefir can be store in a refrigerator for up to 2 weeks.

Kefir Smoothie Recipe

Ingredients:

1 organic smoothie bomb

1 organic banana
1 cup ice cubes
1 cup organic kefir

Instructions:

1) Crumble one smoothie bomb into a blender
2) Break banana into pieces and add to blender
3) Add ice and milk kefir to blender
4) Blend and serve
Scroll To TopScroll To Top