Organic Milk Kefir Grains 5g + Recipe E-Book

$30.00 AUD $29.97 AUD

Laboratory Analysed and Certified Species here Milk kefir grains contain a probiotic strain: Lactobacillus kefiranofaciens CGMCC2809 (ZW3) which may improve depression by regulating the gut microbiota as a probiotic food. Link to Study What is...

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Vendor: Nourishme Organics SKU: OrganicMilkKefirGrains

Laboratory Analysed and Certified Species here

Milk kefir grains contain a probiotic strain: Lactobacillus kefiranofaciens CGMCC2809 (ZW3) which may improve depression by regulating the gut microbiota as a probiotic food. Link to Study

What is Milk Kefir Probiotic Drink?

Milk Kefir is a fermented milk drink that originated in the Caucasian Mountains near Turkey, where it was used for centuries as a healthy drink. Kefir is traditionally made with milk kefir grains. Kefir has the texture and consistency of thin drinking yoghurt, with a yeasty, slightly tart flavour and creamy mouthfeel.

Make delicious all-natural organic kefir for your family every day. You only need to purchase our culture once for a lifetime supply.

How Does Kefir work? 

Kefir is a probiotic - a source of beneficial bacteria and yeasts which help maintain a healthy digestive system. 

Health Benefits:

  • Look and feel healthier in days
  • Feel more energetic and vibrant 
  • Boosts immune system
  • Potent probiotics with approximately 30 to 100 strains
  • Lowers cholesterol
  • Lower Blood Sugar
  • Anti-oxidant 
  • Strong Anti-inflammatory
  • Optimises digestion and utilisation of nutrients from food consumed
  • Alkalises and detoxifies the body
  • Rich in Vitamins and Minerals
  • Weight Loss
  • Cancer Prevention
  • Treatment of digestive and skin disorders (Acne, IBS, Crohn's, Leaky Gut, Indigestion, Bloating)
  • Treatment of Bad Breath
  • Treatment of Chronic Sinusitis
  • Improved Sleep

How to Make Milk Kefir

Simply add 1 tsp (5g) of fresh organic milk kefir grains as purchased to 250ml ml organic milk and produce 1 cup of milk kefir every 24 hours. Instructions and ongoing support are included with the purchase.

We highly recommend adding our Milk Kefir Growth Premix or Pure Colostrum Powder to boost immune function and the growth of probiotic organisms.

Detailed Instructions here

Serving Suggestions

Serve Kefir with your favourite fruit and honey, or add to smoothies. Milk kefir can also be used to make salad dressing, ice-cream, cheese and many other delicious foods (see recipe book included).


Organic Milk Kefir Grains

Storage of Milk Kefir 

 you are not making milk kefir you can store milk kefir grains in a refrigerator in milk for up to 2 weeks. For long-term storage, milk kefir grains can be stored in a freezer for up to 2 years. After freezing, milk kefir grain may take up to 4 batches before returning to original potency. 


  • IMPORTANT: We only ship Kefir Grains on a Monday, Tuesday and Wednesday so that they do not remain in transit via Australia Post over the weekend

Link to Recipe Ebook will be sent by email when the item is shipped. Please check your shipping confirmation email and If you haven't received make sure to check your Junk Email Folder.

Shipping & Delivery
We offer free shipping for Australia and New Zealand orders over $250. International shipping also available.

Click here for more information on shipping and delivery

Customer Reviews

Based on 711 reviews
Abbey S. (Cincinnati, US)

Organic Milk Kefir Grains 5g + Recipe E-Book

Thank you so much for your positive review! We are delighted to hear that you are enjoying our Organic Milk Kefir Grains and the included Recipe E-Book. We hope you continue to enjoy making delicious and healthy kefir at home. Cheers to good health!

lynette R. (Sydney, AU)
First time Kefir making

Received a very fast delivery of 5gm of Kefir grains 2 weeks ago from NourishMe Organics. Immediately started the procedure to make following instructions. Now, 2 weeks later grains have increased to 50gm and I am enjoying the deliciousness of homemade milk kefir daily. Usually do a second ferment of around 2 hours. Experimented with blueberries, vanilla bean pod, cardamom seeds, cinnamon stick in the second ferments. Initially 1st ferment took up to 36-48hrs and now it’s reduced to 24hrs. Loving Milk Kefir, highly recommend NourishMe Organics🤩

Thank you so much for taking the time to leave such a lovely review. We're thrilled to hear that you had a positive experience with our Organic Milk Kefir Grains and that you've been enjoying delicious homemade kefir daily. It sounds like you've been having fun experimenting with different flavors in your second ferments - we love to see our customers getting creative! It's also great to hear that the fermentation time has reduced for you. Thank you for recommending NourishMe Organics, we truly appreciate it. Happy kefir-making!

Z (Sydney, AU)
Resilient grains

This is my first time using kefir grains and working with this ancient SCOBY is absolutely delightful! I have made some excellent kefir and also drained the whey to make some delicious kefir cheese. It did take me a little bit to get used to the sour flavour but now it is so refreshing and a great fermented food to add to the diet. I find myself even craving kefir now! The grains are beautiful and after feeding them, have increased in size. I didn't use any colostrum or feeding formula to start off with and just used milk and that was enough to keep them happy and feeding nicely. I don't particularly use the recipe book as I find that adding anything else just dilutes the original taste of kefir and I prefer the original taste now. Would recommend to anyone who would like to add a fermented food to their diet and also learn a new skill and work with LIVE cultures. When you have respect and reverence for your food, it translates into your health so using kefir grains has allowed me to further develop my relationship with food like I didn't have before.

Thank you for taking the time to leave such a detailed and positive review of our Organic Milk Kefir Grains and Recipe E-Book. We are so glad to hear that you are enjoying working with the ancient SCOBY and have been able to make delicious kefir and kefir cheese. We definitely agree that the sour flavour can take some getting used to, but we are happy to hear that you now find it refreshing. We are also glad to know that the grains have increased in size and are happy and healthy with just milk as their food. We appreciate your recommendation and are thrilled that using our kefir grains has allowed you to further develop your relationship with food. Thank you for choosing our product and happy fermenting!

Stefano P. (Adelaide, AU)
Very happy!

Great product, great results. Speedy delivery.

Thank you for your positive feedback! We're so glad to hear that you're happy with our Organic Milk Kefir Grains and that you're already seeing great results. We always strive to provide speedy delivery for our customers. Happy kefiring!

Cathy P. (Adelaide, AU)
Milk kefur

I've used your products before and they are always good. I am so glad to have my daily milk kefir dose again. Thank you.

Hi there! Thank you for your kind words and for choosing our organic milk kefir grains. We're thrilled to hear that you've had a positive experience with our products and that you're enjoying your daily dose of milk kefir. We appreciate your support and hope to continue providing you with high-quality products. Cheers to good health!