Galacto-oligosaccharides, (Beta GOS) is dietary food supplement to increase fibre intake and/or promote the growth of specific non-pathogenic bacteria, including, but not limited to bifidobacteria and lactobacilli.
Benefits
- 100% Pure Beta GOS
- Proven prebiotic and bifidogenic effects (promotes growth of Bifobacteria)
- Stimulation of beneficial Short Chain Fatty Acids production
- Gut Health
- Immune Health
- Mental Health
- IBS/ IBD
- Low caloric value
- Cold or Hot water soluble
- High in Fibre
- Gluten Free
- FODMAP Friendly
- Microbiome Friendly
- Non GMO
- Third Party Tested
How to Use
Take 1 to 2 teaspoon of GOS once a day. Simply stir it into a glass of water, juice, tea or coffee. Add it to hot/cold beverages or foods.
During the first week of taking GOS, users may experience more stomach rumbling than usual, possibly some excess wind or bloating. These symptoms should not be too bothersome and will stop, usually by the end of the first week
Serves
Origin: United Kingdom
Ingredients:
100% Pure Galactooligosaccharides
Allergen Advice: Contains Milk Products, packed in a facility that also processes, soy, and tree nuts
Research Studies
Effects of Prebiotics vs a Diet Low in Fodmaps in Patients with Functional Gut Disorder
Effects of a galacto-oligosaccharide-rich diet on fecal microbiota and metabolite profiles in mice