Recipes

Quick & Delicious Kefir Smoothie

Quick & Delicious Kefir Smoothie

Ingredients:

✓ 1 cup of homemade kefir

✓ 1/2 cup of fresh fruits

✓ 1/2 cup of frozen berries

✓1 tbsp of chia seeds

✓ 1 tbsp of flax seeds

✓ 1 tbsp of organic cocoa powder


Method:

In a blender first, pour in the kefir then add in the rest of the ingredients. Press 'blend', then pour, then enjoy! Easy!