Quick & Delicious Kefir Smoothie

Quick & Delicious Kefir Smoothie


✓ 1 cup of homemade kefir

✓ 1/2 cup of fresh fruits

✓ 1/2 cup of frozen berries

✓1 tbsp of chia seeds

✓ 1 tbsp of flax seeds

✓ 1 tbsp of organic cocoa powder


In a blender first, pour in the kefir then add in the rest of the ingredients. Press 'blend', then pour, then enjoy! Easy!

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