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Ginger contains powerful antioxidants which is why this water kefir recipe is a great one to add to the recipes you want to try! The dried plums contain boron which is great for bones and...
If you are looking for a new water kefir recipe that has great benefits for the immune system, this is it! It uses elderflowers which help your nervous system and can also help with high...
If you have an abundance of zucchini or you want to add more fresh vegetables into your diet this is a great spicy ferment to make! Adding a starter culture will give you added benefits...
English Muffins are a great addition to any breakfast and with this recipe, they are healthier too! It's made with a sourdough starter which helps to support gut health, has a variety of vitamins and...
Ready for some exciting Christmas Kombucha recipes? If like me you have become addicted to the distinctive fizz of a fresh, chilled glass of kombucha on a summer's day then you would know the excitement...
If you are looking for a healthier pie crust alternative, this is it! It uses a scoby puree so you get the extra probiotic benefits in the crust while also using honey as the sweetener. Honey is full of FOS, an important prebiotic that helps stimulate the growth of multiple probiotics! It’s very easy to make and you can fill it with any pie filling that you want! This recipe came to us from Kathryn in the Gut Health Guru’s Facebook Group!
If you are looking to add more fermented foods into your daily diet, this easy dosa pancake recipe is for you! It is fermented before cooking and you can pair it with either sweet or savoury additions! This dosa is made with millet instead of the traditional rice for a healthier swap. This recipe came to us from Manasa in the Gut Health Guru’s Facebook Group!
If you are looking for help managing your blood sugar, improving digestion, and lowering your cholesterol, this recipe is for you! This apple cider vinegar is easy to make and has a range of benefits (including many antioxidants). You can use this in salad dressings, mix it into your water, and even use it to clean and kill harmful bacteria instead of using chemicals!
A savory cheese spread is always great to use on your fresh baked sourdough and even better, this one uses milk kefir cheese as the main ingredient! Milk Kefir cheese is full of wonderful probiotics...
Adding fermented vegetables into your daily diet is an important aspect of gut health. Which is why we are bringing you this fermented curry cauliflower recipe! It includes prebiotic curry powder so you can have your prebiotics and probiotics all in one recipe! It is very simple to make and you can create it with your preference of either hot or mild.
If you cannot have dairy, this recipe is a great cheese alternative! Using coconut kefir cheese you are still receiving the benefits of kefir, but it is dairy free. Rolling this cheese in Dukkah, an...
Finding a toothpaste without nasty ingredients may be difficult which is why we are bringing you this recipe! This homemade toothpaste includes different essential oils that are anti inflammatory, antimicrobial, antiviral and more! This recipe is very easy and you can even add in activated charcoal to help whiten your smile.
Have purchased this product regularly over a period of time always love the consistency of my thick Greek style yogurt and delivery is always prompt so have never worried about deteriorating quality. Very happy with all products purchased from Nourishme Organics
Great stuff!! Very reassuring to have it everday.
I have bought Coconut water Kefir grains a few time over the years, the grains are consistently at great quality, easy to grow, ferment the coconut water.
I have used this product for about six months now introduced my specialist gives me peace with my digestive system
This is my first time using kefir grains and working with this ancient SCOBY is absolutely delightful! I have made some excellent kefir and also drained the whey to make some delicious kefir cheese. It did take me a little bit to get used to the sour flavour but now it is so refreshing and a great fermented food to add to the diet. I find myself even craving kefir now! The grains are beautiful and after feeding them, have increased in size. I didn't use any colostrum or feeding formula to start off with and just used milk and that was enough to keep them happy and feeding nicely. I don't particularly use the recipe book as I find that adding anything else just dilutes the original taste of kefir and I prefer the original taste now. Would recommend to anyone who would like to add a fermented food to their diet and also learn a new skill and work with LIVE cultures. When you have respect and reverence for your food, it translates into your health so using kefir grains has allowed me to further develop my relationship with food like I didn't have before.
Use it as a basic salt at the end of cooking, also use to rehydrate, you take a bit on the tongue and sip water, it helps to rehydrate the body (especially if I’m not drinking enough water during the day)
Australian Organic Dried Rice Koji Starter Culture 400g
I am only on day 4. The moment I opened the container I could smell it's freshness & formula integrity. As I mentioned I have only just started on the product & already it is moving 'stuff' out of my system!! I am using it primarily as a parasite cleanse as I have no problem with bowel movements. I am following the excellent guidelines which are sent out with the product. It tastes disgusting, but that is consistent with REALLY GOOD parasite cleanses ~ you just have to deal with it. SO FAR SO GOOD ;-) I am also a big fan of 'Nourish Me Organics' online store. Always excellent service & excellent quality products, thankyou
Shipping was quick, and the product was beautiful.
Im up and running so effortlessly!! Thank so much I loooove my pot! So gorgeous on my bench, top quality! Very easy initial instructions. Ps I am Steve's daughter, who has left the below review :)
This batch seems more starchy, previous ones smelt more like ripe bananas and were brownish, Whereas this is more like what i expect green banana flour to be.
Happy with vitamins and cleaning products, excellent and fast service. Will be ordering more products for sure.
