300 results for “recipe”

While you can find buttermilk at the grocery store, making your own fermented buttermilk at home with a starter culture offers a rewarding experience and allows for greater control over the final product.  Ingredients: 2 litre of milk (skim, 1%, 2%, or whole) 1g of Pure Buttermilk Starter Culture Equipment: Glass Mason jar with a lid...

Ready for some exciting Christmas Kombucha recipes? If like me you have become addicted to the distinctive fizz of a fresh, chilled glass of kombucha on a summer's day then you would know the excitement of finding a refreshing new way of enjoying your not-so-guilty pleasure. And with the holiday season upon us, we have more...

If you love fermented foods, then sauerkraut will no doubt feature as one of the all-time favourites. As far as fermented foods go, sauerkraut is arguably one of the most versatile foods that perfectly complements any dinner plate, while also being a strong entree food or even a quick snack. And making it at home? Very...

If you are looking for a Mango & Coconut Recipe this is a great one to try! Try this wonderful Mango & Coconut Agar Agar Recipe from Karen in our Gut Health Gurus Facebook Group, and share your results!

Turmeric is all the rage these days, but has been a staple spice in ancient food cultures for centuries. Growing up in South Africa, I can recall my mum and oma using turmeric extensively in curries. When my brother or I caught a cold, mum would whip up some hot turmeric milk which was very heart...

So you’ve decided to make kombucha. Congratulations. Your gut is thanking you from within. But how is it done? And what ingredients do I need? This article aims to impart every step you need to take to make fizzy, delicious kombucha. Before we get into the kombucha recipe - there’s some background and tips plus the...

If 2020 taught anyone anything it’s that there’s a baker inside everyone. And you’ll be pleased to learn the warm, tangy crusty sourdough bread of your wildest dreams isn’t out of reach, or difficult to make. Sometimes the hardest thing is actually getting started, and by that, we mean having the right tools at your disposal....

Download E-book Contents Chocolate Martini Mocktail Refreshing Cranberry Hemp Kombucha Mocktail Mint & Lime Kombucha Mojito Strawberry Kefir Daiquiri Gluten Free Fruit Cake Healthy Spice Cake Chocolate Martini Mocktail If you are looking for a wonderful, healthy, chocolate martini for Christmas, this is it! Unwind with a chocolate martini mocktail full of gut friendly fibre, rich...

Hot cross buns are a staple for Easter celebrations on good Friday! Slightly toasted with a little butter and you're good to go. The question is, do you want a healthier alternative that's both tasty and good for your gut?  Let us introduce you to our Sourdough hot cross bun recipe! It's really not a difficult...