Gut Health Gurus Blog

GT Dave on Life, Kombucha and Medicinal Mushrooms

GT Dave on Life, Kombucha and Medicinal Mushrooms

Kombucha is now the next trendy, mainstream thing. We have seen it pop up all over grocery stores and online. But not all kombucha is created equal! I had the pleasure of speaking with GT Dave about his company, GT’s Kombucha. GT started this company when he was just 15 and he still holds on strong to his values of a quality product. Read on to learn about what makes a good kombucha, why store-bought may not be your best choice, what other products are the “next kombucha”, and the secret to looking and feeling youthful! 

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Gut Health Gurus Blog

The Dirt Cure: From Children's Health To Depression

The Dirt Cure: From Children's Health To Depression

 

The Dirt Cure

I had the pleasure of speaking with Dr Maya Shetreat. She is a pediatric neurologist that applies integrative medicine techniques in her practice. She looks at health from a whole-person perspective and digs deep at the root cause. In her practice, she works on physical, emotional, and spiritual health and does a lot of work with nature and the earth. Read on to learn about food sensitivities and how severe they can actually be, how to treat anxiety and depression, how nature impacts our well-being, and how you can encourage your children to eat a healthy diet!

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