So pleased to have them again, feeling better, IBS improved. Previous grains I froze in powdered milk in a zip bag for about 12 months, as was under a Dr. Naturopath who said I needed to go on Paleo diet to help leaky gut, so no grains.
Bought them back, but was unsure if still ok. So discarded, now still limiting all grains, but after reading Stephen Gundrys books, he recommends Kifer, so now on I do feel well.. Loved your conference videos, now planning to do sour dough bread for my husband, also have made some fermented carrots and jars of sauerkraut.
Many thanks for your informative website. Truly wonderful, I am in my 70s. One question, I think I saw on one of the videos that Kombucha not recommended for people with leaky gut. I used to make it with good results before I started on Paleo, would be great to have that info. Many thanks again, it is really life changing being on this path.