Recipes

Ginger Ale

Ginger Ale

If you are looking for a healthier version of ginger ale, this is it! Combining ginger (which has anti-inflammatory and antioxidant properties) with water kefir (full of probiotics!) you have a perfect ginger ale recipe! It’s easy to make and tastes delicious. This recipe came to us from Nicky in the Gut Health Guru’s Facebook Group!

Ingredients: 

 - 2 liters of water

- 1 ½ cups of sugar

- 10cm knob of ginger

- 1 cup of water kefir (you can use this kit to make your own!)

Method:

  1. Grate the ginger, put it in the 2 liters of water and boil for 3 minutes
  2. Take off and mix in the sugar
  3. Let it cool and then add in the water kefir
  4. Leave it sit for 2-6 days (tasting often)
  5. Strain out (or leave in!) the ginger pieces then pour it into bottles and let it sit on the kitchen bench for 2 days (if you don’t drink it by then, put it in the refrigerator!)

Make sure to share your creations with us in the Gut Health Guru’s Facebook Group!

This product is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is designed for general wellness and does not claim to provide therapeutic benefits. Always consult with a qualified healthcare professional before making any changes to your health or wellness routine. Supplements should not replace a balanced diet.

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