Recipes

Ginger Carrots

Delicious Fermented Carrots

If you are looking for a simple yet delicious carrot ferment this is it!. Adding spicy ginger and peppercorns it's a beautiful mix for on top of a salad or to eat by itself. This recipe came to us from Tanya in the Gut Health Guru’s Facebook Group!

Ingredients: 

- 3 carrots

- Ginger (to your liking)

- Peppercorns (to your liking)

- 1 tbsp of salt

- Optional: Fermentation kit

 Method:

  1. Grate your carrots and ginger (to your taste) 
  2. Add the peppercorns and salt and pound it until liquid comes out and then bottle it!
  3. Ferment for 5 days, then refrigerate

Enjoy by itself or on top of a salad! Make sure to share your creations with us in the Gut Health Guru’s Facebook Group!