Stuffed Mushrooms

Stuffed Mushrooms

If you are looking for a wonderful stuffed mushroom recipe, this is it! It can be made vegetarian, vegan, or carnivore. It is super easy to make and very tasty. You can serve this with a salad or as an appetizer! This recipe came to us from Lindel in the Gut Health Guru’s Facebook Group!




- Field mushrooms

- Mushroom stalks

- 1 quarter onion chopped

- 1 garlic clove chopped

- Almond meal (up to 2 tablespoons)

- Half of an avocado

- 2 tbsp of labneh or kefir cheese 

- Salt and Pepper to taste

- Parmesan (optional) 

- 1 piece of bacon or 1 slice of ham (optional)

- Breadcrumbs (optional)




  1. Fry up chopped mushroom stalks, onion, garlic, & bacon gently until cooked
  2. Mix with the rest of the ingredients in a bowl
  3. Spoon into mushroom caps, grate extra Parmesan over the top
  4. Bake in 180 degree for 10 to 15 mins (until warmed through)

Make sure to share your creations with us in the Gut Health Guru’s Facebook Group!

Join our newsletter today

Subscribe To Our Newsletter to Get 10% Off Your First Order!