There was an exciting new research study published and it suggests that there may be good reason to eat your extra kefir grains along with kefir to flatten your tummy this summer.
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There was an exciting new research study published and it suggests that there may be good reason to eat your extra kefir grains along with kefir to flatten your tummy this summer.
Kefir seems like it is taking the world by storm. You can see it in stores everywhere, but do you really know what it is?ย
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What if all of our health problems could be improved from focusing on just one of our organs? ย According to Gut Reactions: How Healthy Insides Can Improve Your Weight, Mood and Well-Being, due to...
Fermented foods and drinks may not be mainstream yet, but they are heading that way. And as awareness of these nutritious products grows, a wider range of pre-packaged fermented food and drinks is also popping...
Lactic acid is one of those terms you hear a lot when learning about healthy lifestyles. From fermented foods to fitness, this particular acid plays a very important role in our lives, but is hardly...
Whether itโs an artisanal product like kefir, a popular cultural condiment like kimchi or a household staple such as yoghurt, fermented foods can be found all around the world. For over a thousand years, fermentation...
Organic Milk Kefir Grains 5g + Recipe E-Book
I have been using Nattokinase for my arteries and it is doing the job
Received a very fast delivery of 5gm of Kefir grains 2 weeks ago from NourishMe Organics. Immediately started the procedure to make following instructions. Now, 2 weeks later grains have increased to 50gm and I am enjoying the deliciousness of homemade milk kefir daily. Usually do a second ferment of around 2 hours. Experimented with blueberries, vanilla bean pod, cardamom seeds, cinnamon stick in the second ferments. Initially 1st ferment took up to 36-48hrs and now itโs reduced to 24hrs. Loving Milk Kefir, highly recommend NourishMe Organics๐คฉ
I just love these bands.
I use them for capping my fermentations because they seal well .
Hi kriben, all is going well I have made several kefir batches so far and have got the hang of it now and l am very happy with how it's going. I have also bottled my first kombucha and made a second fermente with some mango in the bottle ๐๐
Have purchased this product regularly over a period of time always love the consistency of my thick Greek style yogurt and delivery is always prompt so have never worried about deteriorating quality. Very happy with all products purchased from Nourishme Organics
Great stuff!! Very reassuring to have it everday.
I have bought Coconut water Kefir grains a few time over the years, the grains are consistently at great quality, easy to grow, ferment the coconut water.
I have used this product for about six months now introduced my specialist gives me peace with my digestive system
This is my first time using kefir grains and working with this ancient SCOBY is absolutely delightful! I have made some excellent kefir and also drained the whey to make some delicious kefir cheese. It did take me a little bit to get used to the sour flavour but now it is so refreshing and a great fermented food to add to the diet. I find myself even craving kefir now! The grains are beautiful and after feeding them, have increased in size. I didn't use any colostrum or feeding formula to start off with and just used milk and that was enough to keep them happy and feeding nicely. I don't particularly use the recipe book as I find that adding anything else just dilutes the original taste of kefir and I prefer the original taste now. Would recommend to anyone who would like to add a fermented food to their diet and also learn a new skill and work with LIVE cultures. When you have respect and reverence for your food, it translates into your health so using kefir grains has allowed me to further develop my relationship with food like I didn't have before.
Use it as a basic salt at the end of cooking, also use to rehydrate, you take a bit on the tongue and sip water, it helps to rehydrate the body (especially if Iโm not drinking enough water during the day)
Australian Organic Dried Rice Koji Starter Culture 400g