Fermentation has been around for thousands of years. Luckily, with the popularity of gut health, the art of fermentation is becoming more well known. I had the pleasure of speaking with Sandor Katz on all this fermentation.
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There is so much information coming out about probiotics microbiome. I attended a Biotech pharma conference recently and it was evident that even the experts in the field are still finding their feet. It is such a novel science. Today I wanted to focus on the current state of the nation on probiotics.
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Fermenting foods is an age-old practice, used for generations to preserve food in a time before coolers and refrigerators, it has been popular across the globe with each continent having its own form of...
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Fermented foods and drinks may not be mainstream yet, but they are heading that way. And as awareness of these nutritious products grows, a wider range of pre-packaged fermented food and drinks is also popping...
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Lactic acid is one of those terms you hear a lot when learning about healthy lifestyles. From fermented foods to fitness, this particular acid plays a very important role in our lives, but is hardly...
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Fermented vegetables such as sauerkraut, kimchi and cucumbers (a.k.a. “pickles”) are considered one of the next big things in foodie culture. They’re popping up on more and more restaurant menus, in recipe books and blogs, on...
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