Recipes

Sweet Chilli Sauce

Sweet Chilli Sauce

If you are looking for a sweet, tangy, and savory sauce to use over noodles, rice, or vegetables, this is it! It combines maple syrup, apple cider vinegar, and dried chilli flakes which add a unique depth of flavor and is full of antioxidants. This recipe came to us from Jeuleine in the Gut Health Guru’s Facebook Group

Ingredients:  

- 1/2 cup pure maple syrup

- 37ml apple cider vinegar

- 37ml filtered water

- 15ml dried chilli flakes (you can use less if you don’t want it too spicy!)

- 2 teaspoons organic arrowroot

- A pinch of celtic salt

Method:

  1. Place all of your ingredients into a saucepan and bring it to a simmer. 
  2. Stir it for two minutes, until the sauce begins to thicken.
  3. Remove from the heat and cool to room temperature in a small bowl
  4. You can keep it for up to 3 days in the refrigerator!

Make sure to share what you thought about this recipe and your creations with us in the Gut Health Guru’s Facebook Group!

This product is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is designed for general wellness and does not claim to provide therapeutic benefits. Always consult with a qualified healthcare professional before making any changes to your health or wellness routine. Supplements should not replace a balanced diet.

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