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Hello and welcome to the world of gut health, wild fermented foods like kefir, kombucha and fermented vegetables.
Perhaps, you've just found out how important gut health is to overall wellbeing, including how you look and feel. Maybe you are someone who has struggled with digestive issues and is searching for a better way to treat your illness.
You've come to the right place. It can be daunting when you first start but rest assured, we are here to hold your hand on your journey to improve your digestive health, mood, skin and overall health by incorporating fermented foods.
With Gratitude, Grace and Love,
Namaste,
Kriben Govender
Food Scientist, MAIFST, RNutr, Founder of Nourishme Organics
1) Join our free NourishmeOrganics Gut Health Gurus Community to be supported by more than 19,000+ fermentation enthusiasts Join Now
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3) We have one of Australia's Top-rated Australian Gut Health and Nutrition Podcast featuring health experts from around the world. Past guests include Dr Will Bulsiewicz, Dr Zach Bush, Dr Jack Kruse, Prof. Ted Dinan, Dr Vincent Pedre. Kiran Krishnan, Morley Robbins and many others.
Start listening to our podcast or Youtube Videos here:
4) Interested in Kefir? Check out our Ultimate Guide to Kefir. It is the most comprehensive, science-based information on Kefir including delicious recipes to try:
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We offer cutting edge DNA based, whole-genome metagenomic stool microbiome analysis and personalised nutrition consultation for anyone interested in discovering the types of bacteria, yeast, fungi, parasites and metabolites in their gut so that diet and lifestyle can be tailored accordingly.
5 tablets a day for 6 days taken by my 94 year old mother.
Outcome from the above dosage ;
1) Stopped her dry coughing that had been going on for 2 months.
2) Stopped her constant acid reflux experience after a meal.
3) Stopped her legs from feeling extreme fatigue when in bed at night.
4) Stopped her legs from feeling an undescribably irritating kind of pain when in bed at night.
I think all 4 symptoms are caused by the Pfizer mRNA Covid-19 vaccine that she took for her first booster shot. She had the initial two AstraZeneca Viralvector vaccine shots before getting this Pfizer booster. So she had 3 Covid-19 injections in total.
I suspect the spike proteins being produced in her body are causing autoimmune disease and also destroying her CD4 T cells. The high dosage of L-reuteri were able to communicate to her bone marrow to make more CD4 T cells hence causing her to get enough CD4 T cells to put her immune system back into function.
I'm getting my mother to take the 5 tablets per day for 6 days at the start of each month then going back to 1 tablet a day for the rest of the month. I think this might be sufficient to keep her immmune system functioning adequately until someone comes up with a method of stopping the goddamn spike protein production in her body.
I’m not diabetic but I want to get my blood insulin levels in the range of <5 as recommended by Dr William Davis I’ve been making yogurt with it and have seen my level decrease over a period of 6 weeks from 5.2 to 4.9.
It is an excellent product.
This has become a regular purchase for me. I use it as a prebiotic for fermenting dairy as recommended by Dr William Davis. It’s well packaged and arrives promptly. I have been successfully making and enjoying L.reuteri yoghurt for several months, with noticeable health benefits. My first batch of Bacillus coagulans is now fermenting in my Sous Vide container. I’ll update you as my fermentation experiments proceed.