Shine from the inside
Hello and welcome to the world of gut health, wild fermented foods like kefir, kombucha and fermented vegetables.
Perhaps, you've just found out how important gut health is to overall wellbeing, including how you look and feel. Maybe you are someone who has struggled with digestive issues and is searching for a better way to treat your illness.
You've come to the right place. It can be daunting when you first start but rest assured, we are here to hold your hand on your journey to improve your digestive health, mood, skin and overall health by incorporating fermented foods.
With Gratitude, Grace and Love,
Namaste,
Kriben Govender
Food Scientist, Gut Health Advocate and Founder of NourishmeOrganics
Starting Checklist
1) Join our free NourishmeOrganics Gut Health Gurus Community to be supported by more than 10,000+ fermentation enthusiasts Join Now
2) Download our free Gut Health Guide to begin healing and sealing the gut Download Here
3) Listen to our Gut Health 101 podcast here: Gut Health Gurus Podcast
4) Check out our free online videos via Youtube here
5) Discover your unique Microbiome using our Allele Gut Explorer Microbiome Analysis. We can determine if you have gut dysbiosis and detect gut pathogens like Candida and Helicobacter pylori and many others.
6) Attend our monthly Melbourne Gut Health and Fermentation Masterclasses for beginners
or if you are outside of Melbourne you can watch online here
7) Check out our free fermented foods recipes
https://www.nourishmeorganics.com.au/pages/instructions
8) Below is a list of beginner friendly products which we have curated just for you. Step by Step instructions and ongoing support included.
