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Shine from the inside
Hello and welcome to the world of gut health, wild fermented foods like kefir, kombucha and fermented vegetables.
Perhaps, you've just found out how important gut health is to overall wellbeing, including how you look and feel. Maybe you are someone who has struggled with digestive issues and is searching for a better way to treat your illness.
You've come to the right place. It can be daunting when you first start but rest assured, we are here to hold your hand on your journey to improve your digestive health, mood, skin and overall health by incorporating fermented foods.
With Gratitude, Grace and Love,
Namaste,
Kriben Govender
Food Scientist, MAIFST, RNutr, Founder of Nourishme Organics
Starting Checklist
1) Join our free NourishmeOrganics Gut Health Gurus Community to be supported by more than 14,000+ fermentation enthusiasts Join Now
2) Download our free Gut Health Guide to begin healing and sealing the gut Download Here
3) We have one of Australia's Top-rated Australian Gut Health and Nutrition Podcast featuring health experts from around the world. Past guests include Dr Zach Bush, Dr Jack Kruse, Prof. Ted Dinan, Dr Vincent Pedre. Kiran Krishnan and many others.
Start listening to our podcast here:
https://www.podcast.nourishmeorganics.com.au/
4) Interested in Kefir? Check out our Ultimate Guide to Kefir. It is the most comprehensive, science-based information on Kefir including delicious recipes to try:
https://www.nourishmeorganics.com.au/blogs/the-ultimate-guides/the-ultimate-guide-to-milk-kefir
5) We have videos on how to make different types of fermented foods and much more.
Check out our free online videos via Youtube here
6) Discover your unique Microbiome using our Microbiome testing service
We offer cutting edge DNA based, whole-genome metagenomic stool microbiome analysis and personalised nutrition consultation for anyone interested in discovering the types of bacteria, yeast, fungi, parasites and metabolites in their gut so that diet and lifestyle can be tailored accordingly.
Microbiome Testing and Nutrition Consulting here
7) Attend our monthly Melbourne Gut Health and Fermentation Masterclass for beginners
8) Check out our free fermented foods recipes
https://www.nourishmeorganics.com.au/pages/instructions
https://www.nourishmeorganics.com.au/blogs/recipes
9) Below is a list of beginner-friendly products which we have curated just for you. Step by Step instructions and ongoing support included.
Masontops Platinum Fermentation Kit (Wide Mouth)- Limited Edition
Let customers speak for us
Kefir grains
The grains are great. I made a brew straight over my first one,except for a taste😃 and saw the grains loved this and multiplied immediately. Its brewing really well and is slightly effervescent without a second stage brewing. Very good taste. I am very happy.
Damian N.
Raw Organic Vegan Water Kefir Grains 15g + Recipe E-Book
Delicious and nutritious
This is my second order of alfalfa seeds from this company. I’m very happy with the taste. So much better than the store bought stuff which I’ll never purchase again! I find my sprouts are usually ready after 3 days but I use a mason jar method. Very happy with this product.
Gina C.
Organic Alfalfa Sprouting Seeds 100g
Prebiotic Kakadu Plum Powder
Have this added into my green smoothies every morning lovely taste with the added benefit of nourishing my body with extra prebiotic goodness a win win for my health.
Nancy W.
Prebiotic Kakadu Plum Powder 100g
Bean Screen sprouting lids
Best screen lids for sprouting seeds fantastic for smaller seeds, no more seeds
escaping when pouring water out. Love it.
Nancy W.
Bean Screen - Bean Sprouting Lids for Mason Jars - 2 Pack
Perfecto
Great service and quality stuff 👍🏽👍🏽
Rhian S.
Organic Prebiotic Acacia Fibre (FODMAP FRIENDLY) 200g
Dried Orgainc Water Kefir Grains
Fantastic Product. Great instructions how to use. Very Happy. Lover of Kefir. Thank you so much. Dee
Dee S.
Dried Organic Vegan Water Kefir Grains 15g + Recipe Ebook
Raw Organic Vegan Kombucha Scoby + Instruction E-Card
Shri U.
Raw Organic Vegan Kombucha Scoby + Instruction E-Card
Raw Organic Vegan Water Kefir Grains 15g + Recipe E-Book
Lesley R.
Raw Organic Vegan Water Kefir Grains 15g + Recipe E-Book
Tastes a little bitter but I just chase it down with some ascorbic acid and it's not so bad.
It's a little soon to tell if it's having any effect but by acne flares seem to be under control at the moment.
Elizabeth H.
Organic Sulphur Crystals (MSM)- Plant Derived 200g
Kefirko Kefir / Kombucha Maker 1.4 L - Home Made Fermented Foods
Linda
Kefirko Kefir / Kombucha Maker 1.4 L - Home Made Fermented Foods