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Shine from the inside
Venturing into the world of holistic health and wellness? Start your journey with confidence by exploring Nourishme Organics' Beginner Recommendations collection. Handpicked by our team of experts, this assortment is specifically designed for those who are stepping into the realm of natural well-being for the first time.
Featuring a selection of trusted brands and essential products, every item in this collection aims to simplify the overwhelming world of health choices. Whether you're looking to cultivate a healthier gut, rejuvenate your skin, or boost overall vitality, our beginner-friendly options provide a foundational launchpad. Let Nourishme Organics be your guiding light, illuminating the path towards a healthier, more vibrant version of yourself. Dive into our collection and initiate a life-changing commitment to your well-being today.
Featuring a selection of trusted brands and essential products, every item in this collection aims to simplify the overwhelming world of health choices. Whether you're looking to cultivate a healthier gut, rejuvenate your skin, or boost overall vitality, our beginner-friendly options provide a foundational launchpad. Let Nourishme Organics be your guiding light, illuminating the path towards a healthier, more vibrant version of yourself. Dive into our collection and initiate a life-changing commitment to your well-being today.
Hello and welcome to the world of gut health, wild fermented foods like kefir, kombucha and fermented vegetables.
Perhaps, you've just found out how important gut health is to overall wellbeing, including how you look and feel. Maybe you are someone who has struggled with digestive issues and is searching for a better way to treat your illness.
You've come to the right place. It can be daunting when you first start but rest assured, we are here to hold your hand on your journey to improve your digestive health, mood, skin and overall health by incorporating fermented foods.
With Gratitude, Grace and Love,
Namaste,
Kriben Govender
Food Scientist, MAIFST, RNutr, Founder of Nourishme Organics
Starting Checklist
1) Join our free NourishmeOrganics Gut Health Gurus Community to be supported by more than 19,000+ fermentation enthusiasts Join Now
2) Download our free Gut Health Guide to begin healing and sealing the gut Download Here
3) We have one of Australia's Top-rated Australian Gut Health and Nutrition Podcast featuring health experts from around the world. Past guests include Dr Will Bulsiewicz, Dr Zach Bush, Dr Jack Kruse, Prof. Ted Dinan, Dr Vincent Pedre. Kiran Krishnan, Morley Robbins and many others.
Start listening to our podcast or Youtube Videos here:
https://podcasts.apple.com/us/podcast/gut-health-gurus-podcast/id1433882512
4) Interested in Kefir? Check out our Ultimate Guide to Kefir. It is the most comprehensive, science-based information on Kefir including delicious recipes to try:
https://www.nourishmeorganics.com.au/blogs/the-ultimate-guides/the-ultimate-guide-to-milk-kefir
5) We have videos on how to make different types of fermented foods and much more.
Check out our free online videos via Youtube here
6) Discover your unique Microbiome using our Microbiome testing service
We offer cutting edge DNA based, whole-genome metagenomic stool microbiome analysis and personalised nutrition consultation for anyone interested in discovering the types of bacteria, yeast, fungi, parasites and metabolites in their gut so that diet and lifestyle can be tailored accordingly.
Microbiome Testing and Nutrition Consulting here
7) Attend our monthly Melbourne Gut Health and Fermentation Masterclass for beginners
8) Check out our Free Fermented Foods Recipes, Blogs and Ultimate Guides
https://www.nourishmeorganics.com.au/blogs/nmo-gut-health-journal
https://www.nourishmeorganics.com.au/pages/instructions
https://www.nourishmeorganics.com.au/blogs/recipes
https://www.nourishmeorganics.com.au/blogs/the-ultimate-guides
9) Above is a list of beginner-friendly products which we have curated just for you. Step by Step instructions and ongoing support included.
Let customers speak for us
Scobie and milk kefir
Customer service was beyond brilliant. Products are excellent. Extremely happy!!
Chantelle C.
Organic Milk Kefir Grains 5g + Recipe E-Book
L reuteri
Extremely happy with my recent purchase. Excellent reuteri yoghurt making success.
Marjorie C.
L reuteri LR08 Starter Culture 3 X 1g
Pure organic probiotic yoghurt starter
I am new to making my yoghurt, their starter is very good, lots of goodness. Nourishme organics have been very helpful, i lost my instructions on how to use my yoghurt maker which I purchased from them, and they very kindly sent me another copy.
Also several years ago I bought Kefir grains from them and I am still using kefir grains. Even my dog has kefir it is good for her gut too
Julie S.
Pure Organic Probiotic Yoghurt Starter Culture 3 x 1g sachets
Natto starter culture.
It's my first time at making Natto and it worked out very good. I'm very happy with it thank you.
Martin H.
Organic Natto Starter Culture 1g
Best probiotic for women
I’ve been taking this as a yogurt for just over a week and can already feel the difference. Stress incontinence almost gone!
Excellent product.
B.S.
MyCrispatus Starter Culture 30 caps
Works great and is an excellent price for what it is and being made in Aus- I would recommend.
GRACE S.J.
Nourishme Organics Kombucha Jar
L reuteri LR08 Starter Culture 3 X 1g
easy to culture using this starter, Nourishme Organics recipe and Reuter-j yoghurt maker. 1st batch was a little thin but subsequent batches were nicely thick and a very tasty yoghurt. Very pleased with outcome.
Ilma W.
L reuteri LR08 Starter Culture 3 X 1g
Perfect Yoghurt and fast Sauerkraut
I've made 4 Reuteri batches and each one has turned out perfect.
We also got caught short when we ran out of Sauerkraut. Using the Ferment option were able to make a Sauerkraut batch in 24 hours
Robert K.
Reuter-i Pro Yoghurt Maker | 2L Glass Container| Reuteri Yoghurt
Amazing for my gut
II am obssessed will be buying a bigger bag next time
Jodie L.
Partially Hydrolysed Guar Gum (PHGG) - Sunfiber (LOW FODMAP) 200g
Reliable Yoghurt Maker plus Exceptional Support!
I’ve been using the Reuter-i Pro Yoghurt Maker to make L. reuteri and L. gasseri yoghurt, and I couldn’t be happier with the results. The unit is sleek, easy to use, and maintains a consistent temperature - perfect for fermenting delicate probiotic strains like L. reuteri and L. gasseri.
What truly impressed me was the customer support. When I was just starting out and had a failed batch of L. reuteri yoghurt, I reached out with a few questions. Kriben responded promptly to my emails, offering clear guidance and genuine encouragement. His support made all the difference and helped me get back on track with a successful batch.
If you're new to fermenting or want to make high-quality probiotic yoghurt at home, I highly recommend this yoghurt maker - and the team behind it!
Stephen W.
Reuter-i Pro Yoghurt Maker | 2L Glass Container| Reuteri Yoghurt
A keeper for anyone with a sensitive digestive system!
I’ve really come to love using Organic Prebiotic Acacia Fibre as part of my daily routine. With a sensitive gut, I have to be careful about what I take, and this FODMAP-friendly fiber has been so gentle and easy to tolerate. It blends smoothly into my yogurt, and I’ve noticed a real improvement in my digestion - I’m supporting my gut health naturally, without any bloating or irritation.
Diana O.
Organic Prebiotic Acacia Fibre (FODMAP FRIENDLY) 200g
No more bloating!!
I’ve been using Sunfiber (PHGG) for a few months now, and it’s honestly been a game-changer for my digestion. I have a sensitive stomach and follow a low FODMAP diet, so finding a fiber supplement that doesn’t cause bloating or discomfort has always been tricky. Sunfiber mixes easily into my morning smoothie or even just a glass of water—it’s completely tasteless and smooth. Since adding it to my routine, I’ve noticed more regular digestion and just feel more balanced overall. It’s gentle, reliable, and has become a staple in my day. Highly recommend it to anyone with a sensitive gut!
Diana
Partially Hydrolysed Guar Gum (PHGG) - Sunfiber (LOW FODMAP) 200g