Prebiotic Supplements

Partially Hydrolysed Guar Gum (PHGG) - Sunfiber (FODMAP Friendly) 200g

partially hydrolyzed guar gum

Partial Hydrolysed Guar Gum relieved symptoms in constipation-predominant and diarrhoea forms of IBS and improved the quality of life.[2] Moreover, Partial Hydrolysed Guar Gum appears to exert prebiotic properties, by increasing the concentration of intestinal short-chain fatty acids, Lactobacilli and Bifidobacteria[1,2]. Partial Hydrolysed Guar Gum may also lower the level of Firmicutes bacteria and increase Bacteroidetes to promote weight loss.


  • Clinically proven prebiotic and bifidogenic effects (promotes growth of Bifobacteria, Lactobacilli and other Lactic Acid Bacteria)
  • Stimulation of beneficial Short Chain Fatty Acids production
  • Improves regularity
  • Suitable for low FODMAP diet
  • May assist in weight loss
  • May assist with IBS
  • Vegan Friendly
  • Soluble Fibre
  • Cold water soluble
  • Kosher and Halal Certified

How to Use

Add 6g or 1 Tbs to your favourite cold beverage, one to 3 times per day.


33 x 6g serves per packet 

Origin: Made in India


1. Yoon SJ, Chu DC, Raj Juneja L. Chemical and physical properties, safety and application of partially hydrolysed guar gum as dietary fiber. J Clin Biochem Nutr. 2008;42:1–7.

2. Giannini EG, Mansi C, Dulbecco P, Savarino V. Role of partially hydrolysed guar gum in the treatment of irritable bowel syndrome. Nutrition. 2006;22:334–42.

Partial Hydrolysed Guar Gum and Weight Loss:

$29.99 AUD

or make 4 interest-free payments of $7.50 AUD fortnightly with Afterpay More info

Customer Reviews

Based on 7 reviews

Partially Hydrolysed Guar Gum (PHGG) - Sunfiber (FODMAP Friendly) 200g

Thank you Nia

Partially Hydrolysed Guar Gum (PHGG) - Sunfiber (FODMAP Friendly) 200g

Appreciate your review Ashleigh
Excellent prebiotic fibre

This product, along with organic acacia fibre, is the best prebiotic that I have ever tolerated in three of years of severe digestive issues. Highly recommended for its beneficial effects on the gut and mitochondria, I have faith that PHGG will continue to support my healing journey. Easy to titrate, easy to mix and has a pleasant taste and texture. Five stars!

Great to hear Jade
Excellent Organic PHGG

My order arrived very swiftly & was a great price with my intro discount. I'll be ordering it again from here. Great to know this is organic. It was recommended by my dietician/naturopath to help my gut health to improve. Wish I could see inside to see what's happening!!

Thank you so much Kerryn x

Partially Hydrolysed Guar Gum (PHGG) - Sunfiber (FODMAP Friendly) 200g

Thank you for your kind review Belinda x