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CURED: COOKING WITH FERMENTS, PICKLES, PRESERVES & MORE
Author: MCHUGH, STEVE Cured unveils Steve McHugh’s techniques, intensifying flavors by pickling, curing, and preserving seasonal ingredients. From preserved lemons for couscous to smoked nuts for tarts, McHugh’s recipes blend store-bought...
THE FERMENTATION KITCHEN: RECIPES AND TECHNIQUES
THE FERMENTATION KITCHEN: RECIPES AND TECHNIQUES FOR KIMCHI,KOMBUCHA, KOJI AND MORE Author: COOPER, SAM From kimchi to miso, kombucha to ginger beer, The Fermentation Kitchen unveils the magical...
GUT HEALTH AND FERMENTED FOODS
Author: PEARSON, VALERIE More than ever, we need to understand the relationship between our gut, our health and our food. Living in today’s fast-paced, over-processed world, we can forget how important...
Brain Changer: The Good Mental Health Diet by Prof Felice Jacka
Author: Professor Felice Jacka is the director of the Food & Mood Centre at Deakin University in Australia, founder and president of the International Society for Nutritional Psychiatry Research, and immediate past-president of...
HEAL YOUR GUT: SUPERCHARGED FOOD
Author: HOLMES, LEE A healing protocol and step-by-step program with over 90 recipes to cleanse, restore and nourish…Heal Your GutÊis a beautifully designed and photographed step-by-step protocol for restoring your...
TRADITIONALLY FERMENTED FOODS
Author: STONGER, SHANNON Harnessing traditions from previous generations to preserve food is not only a passion for Shannon Stonger, but a way of life. Shannon walked away from a...
FERMENTING PICKLES, KIMCHI, KOMBUCHA, SOURDOUGH, YOGURT, CHEESE & MORE
Author: HARMON, WARDEH Make your own delicious cultured foods–safely and easily! Fermenting foods is an ages-old craft that’s continues to enjoy a resurgence as people are discovering not only the health...
SUPERFOOD FOR LIFE CULTURED & FERMENTED BEVERAGES
Author: THOMPSON, MEG Maintaining good bacteria in the body is critical to achieving a healthy gut and a healthy immune system. Fermented beverages are brimming with hard-working, beneficial bacteria that...
KIMCHI: ESSENTIAL FLAVOURS OF THE KOREAN KITCHEN
Description You can’t really imagine Korea without kimchi. For thousands of years, their fermented vegetables have been absolutely essential at meals. In Korea, kimchi is so much more than food –...
SUPER GUT by Dr William Davis
Dr. Davis has connected the dots between “gut health” and common modern ailments and complaints in his new book that is boldly prescriptive–i.,e., he shows you what YOU can do...
How to Grow Food in Small Spaces 2020 Edition
Our best selling gardening book, re-released in 2020 into a compact version... but with all the goodness of the original. This title offers an all-round perspective on growing food in small...
1-Minute Gardener 2021 Edition
Our fast-paced favourite book, re-released in 2021 into a compact version... but with all the goodness of the original. 1-Minute Gardener is filled with quick & easy activities to help you grow your...
