Do you have a scoby hotel that is well over full capacity? If so, this is the recipe for you! You can use your Jun or Kombucha scobies to create a delicious honey candy. All you need are scobies, honey, and a dehydrator! This recipe came to us from Sandra in the Gut Health Guru’s Facebook...
If you are looking for a healthier pie crust alternative, this is it! It uses a scoby puree so you get the extra probiotic benefits in the crust while also using honey as the sweetener. Honey is full of FOS, an important prebiotic that helps stimulate the growth of multiple probiotics! It’s very easy to make and you can fill it with any pie filling that you want! This recipe came to us from Kathryn in the Gut Health Guru’s Facebook Group!
If you are a coffee lover and looking to add more probiotics into your daily diet, you’re going to love this cold brewed coffee kombucha! It’s a simple and beautiful ferment that has all of the benefits of kombucha in the form of coffee. Make sure to use quality coffee and quality jars as well! This...
Ready for some exciting Christmas Kombucha recipes? If like me you have become addicted to the distinctive fizz of a fresh, chilled glass of kombucha on a summer's day then you would know the excitement of finding a refreshing new way of enjoying your not-so-guilty pleasure. And with the holiday season upon us, we have more...
Ingredients: ✓ 1/4 cup organic sugar ✓ 2 organic black tea bags ✓ Your kombucha scoby Method: 1) Add 1/4 cup of organic sugar to 4 cups of boiling water. 2) Once dissolved, add 2 organic black tea bags and steep for 5 mins. 3) Pour into your Kombucha Jar and cool to room temperature...
Have you tried Kombucha before? A 2014 study by Vina et.al (1) stated that it is shown that Kombucha Tea (KT) can efficiently act in health prophylaxis and recovery due to four main properties: detoxification, antioxidation, energising potencies, and promotion of depressed immunity. The recent experimental studies on the consumption of KT suggests that it is...
I had the pleasure of speaking with Hannah Crum, the creator of Kombucha Kamp. She is the Kombucha mamma, the mother of a million bacteria around the world, and she is on a mission to help change the world one gut at a time.
Fancy brewing up your own probiotic-packed drinks at home? Whether you’re a seasoned fermenter or a total newbie, making kefir and kombucha is easier than you might think—especially when you’ve got the Kefirko Kombucha Maker (4L) to hand. Say goodbye to overpriced bottles from the health food store and hello to fresh, homemade goodness. Let’s get...
