The popularity of fermented food has increased massively over recent years. This is partly due to the increased amount of evidence stacking up about gut health. Kombucha may be one fermented product you haven’t heard much about; however, it’s becoming more popular with health-conscious consumers due to its nutritional benefits and uniquely addictive taste.
Kombucha is now the next trendy, mainstream thing. We have seen it pop up all over grocery stores and online. But not all kombucha is created equal! I had the pleasure of speaking with GT Dave about his company, GT’s Kombucha. GT started this company when he was just 15 and he still holds on strong to his values of a quality product. Read on to learn about what makes a good kombucha, why store-bought may not be your best choice, what other products are the “next kombucha”, and the secret to looking and feeling youthful!
Kombucha is a fermented beverage made from sweetened tea that has been enjoyed in China for centuries. The process involves fermenting tea with a symbiotic culture of bacteria and yeast (Kombucha SCOBY), transforming the tea into a tangy, slightly effervescent drink rich in probiotics, antioxidants, and organic acids.
Australia's Leading Range of Fermented Foods and Gut Health Supplements Sharing the Gift of Gut Health The Gut Health Superstore Kefir, Kombucha and Fermented Vegetable Kits Laboratory Tested Cultures Buy once for a lifetime supply (Kefir Grains & Kombucha Scobys) Minimal and Recyclable Packaging Free Standard Shipping Australia, New Zealand for Orders over $250* International Shipping...
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If you are looking for help managing your blood sugar, improving digestion, and lowering your cholesterol, this recipe is for you! This apple cider vinegar is easy to make and has a range of benefits (including many antioxidants). You can use this in salad dressings, mix it into your water, and even use it to clean and kill harmful bacteria instead of using chemicals!
There's no better way to ward off cold and flu bugs than keeping your immune system strong through diet and good supplementation! Why not do it with these sweet/tart yummy gummies? This is a sweet treat that is also good for your immune system. This recipe comes from us from Terri in our Gut Health Gurus...
Fermented foods aren’t just delicious. They have numerous health benefits that aren’t readily available in other foods. They’re also easy to make at home - with a fermentation kit, anything is possible. Here are some delicious fermented alternatives to comfort food, delivering on everything from taste to comfort and beyond.
Gut Health Master Class- Home Fermentation for Beginners Date: TBCLocation: Factory 11, 136 Keys Road, Cheltenham VIC 3192. Have you ever thought of making fermented foods from scratch but have no idea where to start? Join us for a delicious day of fermenting – you’ll learn how to make everything from Fermented Vegetables, Kombucha and Kefir, and...
Well before probiotic supplements became popular, lactic acid fermentation (lacto-fermentation) provided the gut with an abundance of beneficial bacteria. Lacto-fermentation is a technique that has been around for several centuries.
