The Gut Buck Rewards Program is our way of giving back to you for putting your trust in Nourishme Organics. Earn Gut Bucks every time you shop and use these to purchase products from our store. Nourishme Organics ranges the highest quality Gut Health Products so you can shop with confidence whilst looking after your gut. Join the club today to enjoy the savings!
Create an AccountGut Health Gurus Blog
I had the pleasure of speaking with Professor Paul Cotter about fermented foods from a scientific perspective. He is one of the leading researchers in the field of Fermented foods. People can often be skeptical...
Whether you’ve heard of it or not, deuterium is found all over the world. So what is it exactly? Deuterium is one of two isotopes of hydrogen that is twice as heavy as the normal...
Your immune system is one of the most important cornerstones of human health. It helps protect you from viruses and bacteria that can make you severely sick. Boosting immunity has become a buzz phrase across mainstream health platforms because of its major role in preventing sickness and ensuring balance. A recent scientific study demonstrates that the immune system is far more interconnected and fundamental to human health than first thought. From boosting gut health, which in turn affects mental wellbeing and brain function, to the lymph system which transports oxygen, water, and food to cells - the immune system isn’t a singular entity - it’s a far-reaching web.
Both Agar Agar powder and Gelatin are used as a prolific ingredient in recipes ranging from fine dining desserts to hearty, homemade meals and snacks. Both substances are jelly-like in texture and offer amazing health benefits no matter how they’re served. A pair of undercover health agents if you will, Gelatin and it’s vegan alternative Agar Agar will bring amazing structure or texture to anyone’s kitchen.
Today I had the pleasure of speaking with Cyndi O’Meara about Ancestral eating. We have gotten very far away from our ancestors on the way that they enjoyed food. There are many reasons that we...
There’s much more to sourdough than just great tasting bread. There are a number of health benefits to sourdough that many may not be aware of. Sourdough is very simple to make yourself, with few ingredients. As well as this, sourdough can provide many benefits for your digestive system.
Home Growing mushrooms has been gaining popularity over the last few years. Being able to grow medicinal mushrooms in the comfort of your own home has many benefits. And it's a great hobby to pick...
With social media posts flying around about gut health, we are going to dig deeper with a qualified expert that has the knowledge, expertise, and boots on the ground in this growing field. I had...
Putting it in a very general way, inflammation is the immune system’s response to an irritant. These irritants can be a wide range of things, such as a chemical, plant pollen or a foreign microbe. When your body recognises something foreign, your immune system activates and triggers the inflammatory process.
Are you interested in brewing Kombucha but you don’t know where to start? I had the pleasure of speaking with Sebastien Bureau. Sebastien runs a Kombucha brewing masterclass (15% off with promo code GURU2020) to help you...
Kombucha is now the next trendy, mainstream thing. We have seen it pop up all over grocery stores and online. But not all kombucha is created equal! I had the pleasure of speaking with GT Dave about his company, GT’s Kombucha. GT started this company when he was just 15 and he still holds on strong to his values of a quality product. Read on to learn about what makes a good kombucha, why store-bought may not be your best choice, what other products are the “next kombucha”, and the secret to looking and feeling youthful!
Have you ever wondered why we go to the doctor AFTER we are sick instead of preventing the sickness to begin with? What if we could better predict how our health would be years from now? I had the pleasure of speaking with Dr. Marvin Singh about these topics and more. Read on to learn about how stress can be a bigger factor in gut health than what you think, how your mental health and gut health are closely connected, why “23 and me” isn’t the best test on the market, and why we are so drawn to “comfort food”.
These bottles are a handy size, & it’s good knowing they are high pressure safe for my fermenting. I’m glad I purchased them.
I have been looking at the Kefirko Cheese Maker for ages but kept using my made up one from pieces in my cupboard The thing that sold me was the spring token pressure on to extract the whey. Just finished my first cheese using it Coconut Apricot, Ginger and Macadamia with Sweet and Salty Seasoning... So yum and so easy to use. The recipe boom looks amazing, as I only made coconut milk kefir can I adapt the recipes using dairy?
I take this with the MSM everyday... Very happy with both products... Highly recommended.
This concept is great & so simple to use. The lids fit my Ball jars, so no extra purchase was required. Currently have mung beans sprouting.
If you have tried to make your own starter and had poor results (as I did). I would recommend this levain. After adding the required flour and water and waiting a really great result! The mix was very active, with lots of bubbles, and a good strong smell. The bread that resulted was crusty and delish. Although due to ambient temperature being low on the day proving was overnight. I have been able to store and feed this starter so I'm looking forward to even more bread. A top quality product and a great way to get a quality starter. Plus with the 3 pack you can freeze the other packs in case of emergency.
After only two weeks I am already seeing a positive difference in hair and nails...Thank you.
I love using this oil for oil pulling, far superior than coconut oil.
Prebiotic Green Banana Resistant Starch - 200g
This product was received in secure compact packaging. The instractions easy to follow. No problems with fermentarion and tastes very good after 2nd fermentation adding juice from 2 oranges and sliced ginger. This was left out of fridge for only 24 hours.
Have yet to use them, would like if you could add a coloured chalk pens to label
I have already requested to unsubscribe so why am I getting this email? Judy
Makes the process so simple & convenient.
I now have one for water, milk & cheese kefir.
Absolutely recommend. Great company too.
