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Gut Health Gurus Blog

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Archive by Category "Gut Health Gurus Blog"

Gut Health Gurus Blog

Food and the Microbiome

31May

Food and Microbiome Masterclass

Gut Health Gurus Blog

Five Ways to Beat the Winter Blues : Gut health is key- Nourishme Organics

21May

Five Ways to beat the winter blues : Gut health is key

Gut Health Gurus Blog

How to make Sauerkraut- Free Video Masterclass

How to Make Sauerkraut- Live Video Workshop

Gut Health Gurus Blog

Free Gut Microbiome Masterclass 2018

Free Masterclass on the Gut Microbiome 2018 including new information. Presented by Food Scientist, Kriben Govender

Gut Health Gurus Blog

The Benefits of Milk Kefir

28Feb

Everything you need to know about Milk Kefir

Gut Health Gurus Blog

The Gut Microbiome, Serotonin and Antibiotics Masterclass

05Feb

Gut Microbiome, the link between gut brain & mood as well as the impact of antibiotics.

Gut Health Gurus Blog

Everything you need to know about Making Kombucha

16Jan

Free Gut Health Masterclass: How to Make Kombucha

Gut Health Gurus Blog

Gut Heath Masterclass: The Microbiome- Nourishme Organics

08Jan

Free Gut Health Masterclass on the Microbiome

Gut Health Gurus Blog

The impact of Milk Kefir on Seasonal Allergies

02Dec

Seasonal allergies can be a bane for many Australians and this year has been one of the toughest yet for sufferers like me. I've tried everything from anti-histamine tablets to corticosteroid nasal sprays etc. But still no respite.

Gut Health Gurus Blog

Kombucha Continuous Brew Method

17Nov

Have you tried Kombucha before? A 2014 study by Vina et.al (1) stated that it is shown that Kombucha Tea (KT) can efficiently act in health prophylaxis and recovery due to four main properties: detoxification,...

Gut Health Gurus Blog

Changing your Gut Microbiome could be the Key to Weight Loss

12Nov

Changing your Gut Microbiome could be the Key to Weight Loss

Gut Health Gurus Blog

Eating Kefir Grains could flatten your tummy: Kefir Grains Recipes

03Nov

There was an exciting new research study published and it suggests that there may be good reason to eat your extra kefir grains along with kefir to flatten your tummy this summer.

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Let customers speak for us

from 8167 reviews

Made a great yogurt

I used coconut cream, fermented for 36 hours at 43deg. The yoghurt was creamy and thick. I use Kuzu to thicken my yoghurt when I heat the coconut cream

07/06/2026

BiotiQuest Simple Slumber Starter Culture 30 caps

A gutful

After a bad, months long patch with IBS, I got onto this product. Within a week or two my bloating and pain decreased noticeably. Currently onto my second box. Worth every dollar!

Jules D.

07/06/2026

VSL#3 Sachets 30 x 4.4g 132g - WE RECOMMEND TO SELECT EXPRESS POST FOR THIS ITEM

Pure Allulose

Thank you for your Pure Allulose which I have been using for all our cooking & baking needs, it's so wonderful to have such a product capable of all it's sweetness & usage, we don't miss the normal sugars anymore.

Adrian M.

07/04/2026

Pure Allulose Powder

Pure Probiotic Yoghurt Starter

Love this product. The jar lasts me 7 days and easy to make in your yoghurt maker. I can add fruit and I know nothing else is added
Other than culture. Also so good not to use those store bought yoghurt
In plastic tubs. Definitely recommend. Thankyou for a great product

Suzanne M.

07/03/2026

Pure Organic Probiotic Yoghurt Starter Culture — 3 × 1g Sachets

Worked great. Definitely would recommend

Rosemary

07/03/2026

Organic Natto Starter Culture 1g

⭐⭐⭐⭐⭐ Excellent Quality Sprouting Seeds

Excellent quality sprouting seeds with a great germination rate. Fresh, organic, and easy to grow. Looking forward to enjoying the nutritional benefits of home-grown broccoli sprouts. Highly recommended!

Anonymous

07/02/2026

Organic Nutrigenomic Broccoli Sprouting Seeds 100g

Product as described with quick delivery

Jennie

07/02/2026

Raw Organic Vegan Water Kefir Grains 15g + Recipe E-Book

Product as described with quick delivery

Jennie

07/02/2026

Organic Milk Kefir Grains 5g + Recipe E-Book

Product as described, quickly delivery

Jennie

07/02/2026

Milk Kefir Growth Premix 100g

Timely delivery and replaced busted packaging immediately. Excellent service and product. Highly recommend.

C.S.

07/01/2026

Raw Organic Vegan Kombucha Scoby + Instruction E-Card

Great Kit

This is a great little kit that has everything you need to start on a kefir journey. The funky lid is so much better than cheesecloth which I used previously.
The kit arrived quickly, was well packed with easy to read instructions. If you are new to kefir, this is an easy way to start the journey.

Kerill

06/30/2026

Large Kefirko Kefir Maker Mega Kit (Kefir Maker + Packet of Fresh Kefir Grains + Premix)

Kefir combination

I’ve been doing kefir for years but it’s a bit of a mess with strainer and such. When I saw the Kefirko kit I thought it looked great and to justify the cost I decided it could be an early birthday present! Yippee! I am loving the neat way it’s made to save fiddling around so much. It’s a good size for the 2 of us for breakfast and afternoon smoothies. I’ve got cheese on the go too and whey for fermenting veges. Very pleased. Thank you

Marilyn T.

06/25/2026

Kefirko Kefir Maker - Home Made Probiotics

GOOD

I like them.. I dont eat meat so was always lacking energy and taking iron tablets.. Feel so much better since commencing..The tablets are easy to swallow.. I will repurchase..

Kym. H.

06/24/2026