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Baking Sourdough Paperback by Kevan Roberts
Author: Kevan Roberts Description Baking is a truly multi-sensory experience; baking with sourdough takes this experience to the next level. Celebrated for its health benefits, superior texture and unique...
Basic Fermentation: A Do-It-Yourself Guide to Cultural Manipulation by Sandor Katz
Author: Sandor Katz Description Description: New edition with all new, step-by-step photography. A classic beginner's guide to basic home fermentation of just about anything, Wild Fermentation is a great resource by one...
Big Book of Kombucha by Hannah Crum
Author: Hannah Crum Description Brew your own kombucha at home! With more than 400 recipes, including 268 unique flavour combinations, you can get exactly the taste you want for a...
Brainmaker by Dr David Perlmutter
Author: David Perlmutter Description Debilitating brain disorders are on the rise - from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a...
Complete Leaky Gut Health and Diet Guide Paperback
Author: TROTTER MAKOTO AND COOK DOUG Description Leaky gut syndrome is a health condition that more and more people are struggling with every day. It is linked to a...
Complete Prebiotic and Probiotic Health Guide
Did you know that the gut contains over 100 trillion bacteria?In recent years, there has been a great deal of research exploring the relationship between maintaining an optimal balance of...
Eat Nourish Flourish: 12 Steps to Healthier Family Food
Author: DAVIS-MUNRO, CAREY Eat Nourish Flourish is a 12 step plan and recipe book to enable you and your family to establish a healthy, sustainable relationship with the...
Ferment by Holly Davis
Author: Holly Davis Description How to make gut-friendly fermented foods by the grande dame of whole foods. What does your favourite farmhouse cheese have in common with crusty sourdough bread, a...
FERMENTATION PROBIOTICS GUIDE (ARACARIA)
Fermentation refers to the transformative action of micro-organisms. The term is usually used in relation to food. Generally vegetables exposed to air will develop moulds which will spoil them. Fermentation...
Good to Glow: Feel-Good Food
Author: SHINE, TALI This book is your guide to the world's hippest and most delicious, healthy and organic cafes! It features unique and exclusive recipes and signature dishes...
GRAIN BRAIN by Dr David Perlmutter
Author: David Perlmutter Description Dr David Perlmutter’s #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body – updated with the latest...
GUT by Giulia Enders
Author: Giulia Enders Description The key to living a happier, healthier life is inside us. Our gut is almost as important to us as our brain or our heart, yet we...
