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The Gut Buck Rewards Program is our way of giving back to you for putting your trust in Nourishme Organics.
Earn Gut Bucks every time you shop and use these to purchase products from our store.
Nourishme Organics ranges the highest quality Gut Health Products so you can shop with confidence whilst looking after your gut. Join the club today to enjoy the savings!
Have you ever thought of making fermented foods from scratch but have no idea where to start?
Join us for a delicious day of fermenting – you’ll learn how to make everything from Fermented Vegetables, Kombucha and Kefir, and we’ll send you off with the knowledge and tools you need to get fermenting at home.
In this workshop you will learn:
The Basics of Gut Health The Gut Microbiome The Role of Probiotics and Fermentation in Gut Health How to make Sauerkraut How to make Milk kefir How to make Water Kefir How to make Kombucha Bonus Mystery Ferment
You will leave this workshop with: The knowledge and confidence to go home and get fermenting. You’ll also have a new appreciation for the role that probiotic foods and drinks can play in maintaining a healthy lifestyle. We will have kefir grains, kombucha scobys and fermentation accessories available for purchase on the day.
All Attendees will be invited to our private Nourishme Organics Gut Health Gurus Group, to receive continued support in mastering gut health and fermented foods.
About your teacher: Kriben Govender, is a Food Scientist, Registered Nutritionist and Founder of
Kriben holds a honours degree in Applied Science (Food Science and Technology) and is a member of the Australian Institute of Food Science and Technology and Nutrition Society of Australia.
With more than 20 years of Food industry experience in the field of Research and Development, Quality Assurance and Procurement, Kriben intimately understands the food supply chain and the interaction between diet and the gut microbiome. He has personally visited more than 100 food processing sites across the world.
Kriben is an expert in the art of making fermented foods like Kefir, Kombucha and fermented vegetable etc and was a Judge in the 2019 RASV Australia Food Awards.
Around 8 years ago, Kriben's life imploded. He was extremely depressed, overweight and lacking in energy and vibrancy. He found himself alone in an apartment, ready to end his life. A combination of workplace bullying, stress, a struggle with anxiety and depression and a collapsed marriage resulted in a sense of worthlessness. For the sake of his 3 young boys, Kriben soldiered on and discovered the importance of gut health on his mental wellbeing. He found inspiration in the work of Dr Natasha Campbell McBride through here book Gut and Psychology Syndrome (GAPS): Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia. He started to follow a GAPS diet, make homemade fermented foods like kefir, kombucha and sauerkraut, adopted a transcendental meditation (TM) and yoga practice, attended cognitive behaviour therapy sessions with a psychologist, learned the Meisner and Alexander acting techniques - all which helped him overcome his struggle with anxiety and depression. With this newfound knowledge, he launched Nourishme Organics to help others heal their bodies via Gut Health.
Kriben then went on to found Allele Microbiome- a company focused on bringing cutting edge metagenomic DNA based stool testing to the public. He has been greatly inspired by the work of Dr Jack Kruse, Dr Gabor Somlyai, Dr Laszlo Boros and Prof Doug Wallace which let him explore the importance of Mitochondrial Health on overall health. Recently he has introduced Australia's first direct to public urine and saliva deuterium test and is in the process of launching Low D- A Deuterium Depleted Glacial Spring Water to optimise mitochondrial function.
Kriben is available for face to face or online nutrition consulting with a particular focus on Gut and Mitochondrial optimisation at The Nourishme Organics shop in Cheltenham, Melbourne. VIC.
He is also available for speaking engagements, interviews and podcasts. Please contact us to make a booking.
What to bring:
Bring a pen, notepad, and an open mind ( We will challenge your commonly held beliefs)
About the venue:
This course workshop will be held at Factory 11, 136 Keys Road, Cheltenham VIC 3192
Onsite parking available.
Booking into this workshop:
Spaces are limited so book now. Early Bird Discounted Tickets are available until 8 March at 6 pm or until sold out.
Early Bird- $59.99 (Until 8 March)
General Admission- $79.99
This workshop fills up fast so please reserve your spot ASAP to avoid disappointment.
I really like this kit and the kefir milk. It’s a bit strange at first leaving milk out of the fridge but once you get over that the kefir milk itself is great for adding to dairy food eg yogurt, smoothies to get an extra dose of probiotics. I noticed this improved my gut motility quite quickly without causing diarrhea. The only issue I have is the kefirko contain will close on its own if you bump the surface it’s on. I’ve fixed this by putting the stirrer or a spoon in between to prop it open.
I’m really enjoying this. I hadn’t ever tried making Kombucha before and this easy use durand makes it so simple and it looks nice. I used Jun, it tastes great. The only issue I have is the bottom of the durand must have some sharp bits of clay as it scratches the laminate bench top if you don’t put something under it.
I was excited to get my grains growing & producing a nice mild Kefir in about 5 days. I’m slowly increasing my intake & found it very filling at first.
I’m looking forward to experiencing the benefits & see if it will help settle my sibo & histamine issues!
Hands down and believe me I've tried a lot! Non drying yet effective cleansing. My skin never feels dry, always feels comfortable. Very suitable for acne affected skin also. Mild, yet effective, works well on removing makeup also however if using zinc bases products you may need to oil cleanse first. Safe for melassezia also!
We have been making tempeh regularly over the last 3 months with consistently amazing and tasty results. As long as the tempeh is kept in a warm environment, it takes about 48 hours for the mould to form (we cover them with a cloth and keep in a bright, sunny room). Also love the speedy delivery! Thank you!