Complete White Miso Making Kit

$120.00 AUD

Make you own Organic Miso at Home What is White Miso? White miso is popular ingredient used in Japanese cooking. It is made by fermenting soy beans with koji (starter culture)...

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Vendor: Nourishme Organics SKU: N/A
Description

Make you own Organic Miso at Home

What is White Miso?

White miso is popular ingredient used in Japanese cooking. It is made by fermenting soy beans with koji (starter culture) and salt. The flavour is sweet, nutty and salty. The most popular dish incorporating white miso is Miso soup.

 

What are the benefits of Miso consumption?

  • Daily intake of miso soup was associated with lower epigastric symptoms caused by Gastroesophageal Reflux Disease (1)
  • May reduce cholesterol and risk of heart disease (2,4)
  • May possess anti cancer, anti inflammatory and anti oxidant characteristics (2,4)
  • May help lower blood cholesterol (2)
  • May reduce risk of bladder cancer (3)
  • May reduce osteoporosis risk (4)
  • Rich in Enzymes that assist digestion

 How to Make White Miso?  

Full instructions on how to make White Miso

 

The Kit Includes:

500g Organic Soy Beans

400g Organic Dried Rice Koji Starter

200g Fine Himalayan Salt

2 X Wide Mouth Quart Glass Mason Jars

2 X Masontops Wide Mouth Pebbles

1 X Masontops Pickle Packer

White miso is very easy to prepare and is ready to eat in 4 weeks

Kit will make approximately 1 kg of Miso

 

1) https://www.ncbi.nlm.nih.gov/pubmed/30381627

2) https://www.ncbi.nlm.nih.gov/pubmed/30200502

3) https://www.ncbi.nlm.nih.gov/pubmed/30131436

4) https://www.ncbi.nlm.nih.gov/pubmed/29593198

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Customer Reviews

Based on 2 reviews
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K
Kate T. (Brisbane, AU)
Miso kit

I have purchased this kit but haven’t had the time to try it yet. I’m looking forward to making home made miso. Thanks.

Thank you Kate...hope it goes well

H
Helen T. (Bonbeach, AU)
Yummy. Miso paste

Pretty easy to make can’t wait to see how it turns out. Love everything iv bought from these guys!

Thank you Helen