Sign in
close

The Gut Buck Rewards Program is our way of giving back to you for putting your trust in Nourishme Organics. Earn Gut Bucks every time you shop and use these to purchase products from our store. Nourishme Organics ranges the highest quality Gut Health Products so you can shop with confidence whilst looking after your gut. Join the club today to enjoy the savings!

Create an Account
Shopping cart
close
  • No products in the cart.
Kefirko

Partially Hydrolysed Guar Gum (PHGG) - Sunfiber (LOW FODMAP) 200g

$24.97 AUD $45.00 AUD
View Details
Kefirko

Organic Prebiotic Acacia Fibre (FODMAP FRIENDLY) 200g

$24.99 AUD $30.00 AUD
View Details
Kefirko

Prebiotic GOS Supplement 100g

$49.96 AUD $54.99 AUD
View Details
Kefirko

Prebiotic Organic Pomegranate Extract 100g

$54.99 AUD $57.66 AUD
View Details
Kefirko

100% Pure Organic Chicory Root Fibre (FOS Inulin)

$19.99 AUD $22.99 AUD
View Details
Kefirko

Swisse Nutra+ 2'-FL + Zinc Gut Repair Chewable 60 tablets

$49.95 AUD $54.99 AUD
View Details
Kefirko

Microbiome labs MegaPre - 180 capsules

$81.15 AUD $84.99 AUD
View Details
Kefirko

500g - Partially Hydrolysed Guar Gum (PHGG) - Sunfiber (LOW FODMAP)

$59.94 AUD $112.50 AUD
View Details

The Secret Power of Prebiotic Fibres

Discover the amazing world of prebiotic fibres! We explore various types, including galactooligosaccharides, xylooligosaccharides, and the surprising prebiotic power of hyaluronic acid.

Frequently Asked Questions

Prebiotics are natural, non-digestible plant fibres that pass through your digestive system to feed the beneficial bacteria in your gut. By helping these probiotics grow and thrive, prebiotics support digestion, improve nutrient absorption, and contribute to overall wellbeing — including better mood, mental clarity, and immune function.

Yes, they work best together. Think of probiotics as the seeds of your gut garden and prebiotics as the nourishment that helps them grow. While probiotics introduce live, beneficial bacteria, prebiotics ensure those bacteria have the food they need to flourish, creating a healthy and balanced gut microbiome.

Prebiotics are easy to incorporate into your day. Simply mix them into water, kefir, smoothies, or yoghurt. Start with a small amount and gradually increase as your body adjusts. For best results, pair them with probiotics to support a diverse and thriving gut microbiome.

Regular use of prebiotics can help rebalance your gut microbiome, improve digestion, reduce bloating, and enhance nutrient absorption. They also support the gut-brain connection, contributing to better mood and mental clarity, and can help strengthen the immune system for long-term vitality.

Nourishme Organics offers a carefully curated range of organic, food-based prebiotics made from clean, natural ingredients — no artificial additives. Our products are designed to be gentle on digestion, sustainable, and easy to use. Plus, you'll gain access to expert advice, DIY fermenting tips, and a supportive gut health community.

Scroll To TopScroll To Top