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    Gut Health Gurus Blog

    Home »

    Archive by Category "Gut Health Gurus Blog"

    Gut Health Gurus Blog

    Food and the Microbiome

    • By Kriben Govender
    • Leave a comment
    31May
    Food and the Microbiome

    Food and Microbiome Masterclass

    Food and the Microbiome

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    Gut Health Gurus Blog

    Five Ways to Beat the Winter Blues : Gut health is key- Nourishme Organics

    • By Kriben Govender
    • Leave a comment
    21May
    Five Ways to Beat the Winter Blues : Gut health is key- Nourishme Organics

    Five Ways to beat the winter blues : Gut health is key

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    Gut Health Gurus Blog

    How to make Sauerkraut- Free Video Masterclass

    • By Kriben Govender
    • Leave a comment

    How to Make Sauerkraut- Live Video Workshop

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    Free Gut Microbiome Masterclass 2018

    • By Kriben Govender
    • Leave a comment

    Free Masterclass on the Gut Microbiome 2018 including new information. Presented by Food Scientist, Kriben Govender

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    Gut Health Gurus Blog

    The Benefits of Milk Kefir

    • By Kriben Govender
    • 1 comment
    28Feb
    The Benefits of Milk Kefir

    Everything you need to know about Milk Kefir

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    Gut Health Gurus Blog

    The Gut Microbiome, Serotonin and Antibiotics Masterclass

    • By Kriben Govender
    • 1 comment
    05Feb
    The Gut Microbiome, Serotonin and Antibiotics Masterclass

    Gut Microbiome, the link between gut brain & mood as well as the impact of antibiotics. 

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    Gut Health Gurus Blog

    Everything you need to know about Making Kombucha

    • By Kriben Govender
    • Leave a comment
    16Jan
    Everything you need to know about Making Kombucha

    Free Gut Health Masterclass: How to Make Kombucha

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    Gut Health Gurus Blog

    Gut Heath Masterclass: The Microbiome- Nourishme Organics

    • By Kriben Govender
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    08Jan
    Gut Heath Masterclass: The Microbiome- Nourishme Organics

    Free Gut Health Masterclass on the Microbiome

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    The impact of Milk Kefir on Seasonal Allergies

    • By Kriben Govender
    • 9 comments
    02Dec
    The impact of Milk Kefir on Seasonal Allergies

    Seasonal allergies can be a bane for many Australians and this year has been one of the toughest yet for sufferers like me. I've tried everything from anti-histamine tablets to corticosteroid nasal sprays etc. But still no respite. 

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    Kombucha Continuous Brew Method

    • By Kriben Govender
    • 3 comments
    17Nov
    Kombucha Continuous Brew Method

    Have you tried Kombucha before? A  2014 study by Vina et.al (1)  stated that it is shown that Kombucha Tea (KT) can efficiently act in health prophylaxis and recovery due to four main properties: detoxification,...

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    Changing your Gut Microbiome could be the Key to Weight Loss

    • By Kriben Govender
    • 4 comments
    12Nov
    Changing your Gut Microbiome could be the Key to Weight Loss

    Changing your Gut Microbiome could be the Key to Weight Loss

    

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    Eating Kefir Grains could flatten your tummy: Kefir Grains Recipes

    • By Kriben Govender
    • 5 comments
    03Nov
    Kefir Grains Recipes

    There was an exciting new research study published and it suggests that there may be good reason to eat your extra kefir grains along with kefir to flatten your tummy this summer.

    Buy Milk Kefir Grains Australia

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    • Organic Milk Kefir Grains 5g + Recipe E-BookOrganic Milk Kefir Grains 5g + Recipe E-Book $29.97 AUD
    • Raw Organic Vegan Water Kefir Grains 15g + Recipe E-BookRaw Organic Vegan Water Kefir Grains 15g + Recipe E-Book $19.98 AUD
    • Kefirko Kefir Maker Mega Kit  (Kefir Maker + Packet of Kefir Grains) - Nourishme Organics - 3Kefirko Kefir Maker Mega Kit (Kefir Maker + Packet of Fresh Kefir Grains + Premix) $99.99 AUD – $108.99 AUD
    • Pure Hydrolysed Beef Collagen 200g100% Pure Hydrolysed Beef Collagen 200g $29.97 AUD
    • MyReuteri Starter Culture 20 Billion CFU 30 capsMyReuteri Starter Culture 20 Billion CFU 30 caps $99.00 AUD
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      from 7712 reviews
      Little miracle

      I was sceptical but this thing works, after 20 mins of irradiating my head I got a boost comparable to C4 preworkout powder 😀

      Andy
      05/07/2025
      Mito Wellness Mini Red Light Therapy Panel
      Mito Wellness Mini Red Light Therapy Panel

      MyReuteri Starter Culture 20 Billion CFU 30 caps

      Matthew B.
      05/07/2025
      MyReuteri Starter Culture 20 Billion CFU 30 caps
      MyReuteri Starter Culture 20 Billion CFU 30 caps
      Hello Milk

      I was motivated to make milk kefir for its health benefits for my family. My body has repelled straight milk all my life so with some trepidation I second fermented some with berries and gave it a try. I have discovered my problem of the past 77 years must have been lactose intolerance (cheese and yoghurt have been fine). I am loving it. Feel great, sleep better and look forward to my glass at bedtime.
      It also gives scones an amazing crumb. Endless possibilities!!!

      Alison M.
      05/04/2025
      Organic Milk Kefir Grains 5g + Recipe E-Book
      Organic Milk Kefir Grains 5g + Recipe E-Book
      Very happy

      My Kefir is easy to make and is very tasty. I use the same grains to make milk and soy kefir.

      Dale C.
      05/04/2025
      6 Pack- Wide Mouth Clear Glass Second Fermentation Bottles - 250ml
      6 Pack- Wide Mouth Clear Glass Second Fermentation Bottles - 250ml
      Borax powder

      Works a bloody treat!!

      Gina V.
      05/03/2025
      Organic Borax Powder 200g
      Organic Borax Powder 200g
      Very potent

      One capsule a day was all my son needed to end his allergies.

      Lisa
      04/30/2025
      Researched Nutritionals HistaQuel 120 capsules
      Researched Nutritionals HistaQuel 120 capsules

      Pure Allulose Powder

      Kathy D.
      04/30/2025
      Pure Allulose Powder
      Pure Allulose Powder

      Organic Prebiotic Acacia Fibre (FODMAP FRIENDLY) 200g

      Ute S.
      04/30/2025
      Organic Prebiotic Acacia Fibre (FODMAP FRIENDLY) 200g
      Organic Prebiotic Acacia Fibre (FODMAP FRIENDLY) 200g
      This product deserves ten stars .....

      I have numerous teeth and gum issues and this is the ONLY toothpaste that has actually helped those poor ol' teeth and gums. A gentle product with the strength to actually clean. For me there is NO other toothpaste for my oral hygiene routine. I am a hugh fan. kind regards Lynn Maree

      Lynn M.
      04/29/2025
      Cococlean Preservative Free Coconut Toothpaste 110g
      Cococlean Preservative Free Coconut Toothpaste 110g
      Great Service

      Wonderful company to deal with. Fast delivery and no fuss service. Thank you, will purchase again from you.

      Maria S.
      04/29/2025
      Organic Borax Powder 200g
      Organic Borax Powder 200g

      Super happy i made Natto and it worked without adding anything but the 1/2 remaning cup after steamed 3 hours .. then fetmented 24 hours Perfect !! I tried other brand failed 2 times and clearly not qualiity . The Goodness is all there so if thats what your using the beans for i approve hehe

      Angela
      04/29/2025
      Organic Australian Non GMO Soya Beans - 500g
      Organic Australian Non GMO Soya Beans - 500g

      Dd water

      Maxene B.
      04/28/2025
      Preventa 25 deuterium-depleted drinking water
      Preventa 25 deuterium-depleted drinking water
      Nourishme Organics Pure Allulose Powder

      I use Pure Allolose in my coffee, it takes away the bitterness of coffee and I don’t need to use sugar

      Heath B.
      04/28/2025
      Pure Allulose Powder
      Pure Allulose Powder
      Great little starter kit

      Everything u need to make your sauerkraut, I tried before without this kit, and struggled to keep the process working properly without the weights and pickle pipe. So having another go with more confidence. Love the kit.

      Janelle G.
      04/25/2025
      Masontops Pickle Pipe Mega Fermentation Kit (Wide Mouth)
      Masontops Pickle Pipe Mega Fermentation Kit (Wide Mouth)

      Great product

      John
      04/24/2025
      Enzyme Science Nattokinase Pro - 60 Capsules
      Enzyme Science Nattokinase Pro - 60 Capsules

      Nourishme Organics

      Nourishme Organics

      Australia's Leading Range of Fermented Foods and Gut Health Supplements

      11/136 Keys Rd Cheltenham VIC 3192
      Phone No: 03 9555 7708
      ABN: 82656018966

      *The products and information on this website are not intended to diagnose, treat, cure, or prevent any disease or medical condition and purely for educational purposes.
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